# SF Qigong - I'm going 100 days - Can you?!

**URL:** https://pheromonetalk.com/c/unofficial-user-groups/sf-qigong-i-m-going-100-days-can-you/69.md

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## [About the SF Qigong - I'm going 100 days - Can you?! category](https://pheromonetalk.com/t/about-the-sf-qigong-im-going-100-days-can-you-category/189751)

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**Author:** [@system](https://pheromonetalk.com/u/system)\
**Replies:** 0\
**Last updated:** [May 18, 2023, 3:16pm UTC](https://pheromonetalk.com/t/about-the-sf-qigong-im-going-100-days-can-you-category/189751 "2023-05-18T15:16:37Z")

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A member-run group from the old forum: a 100-day Spring Forest Qigong challenge, started in 2011. Read-only.

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## [SF Qigong - I'm going 100 days - Can you?!](https://pheromonetalk.com/t/sf-qigong-im-going-100-days-can-you/67762)

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**Author:** [@1Alpha](https://pheromonetalk.com/u/1Alpha)\
**Replies:** 6\
**Last updated:** [December 14, 2011, 8:39pm UTC](https://pheromonetalk.com/t/sf-qigong-im-going-100-days-can-you/67762 "2011-12-14T20:39:10Z")

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I have already started my Qigong from 8 days ago. I am doing the level 1, Active Exercise. Some Examples of portions of Level 1: Some info on SFQ Newsletters: S…