# A phero for tiredness? **URL:** \ **Category:** Men's Pheromone Advice & Field Reports\ **Created:** [May 30, 2008, 5:42pm UTC](https://pheromonetalk.com/t/a-phero-for-tiredness/13281 "2008-05-30T17:42:05Z")\ **Posts on this page:** 5\ **Page:** 1
**Author:** ![bluesteal](https://avatars.discourse-cdn.com/v4/letter/b/b5e925/32.png) [@bluesteal](https://pheromonetalk.com/u/bluesteal)\ **Post date:** [May 30, 2008, 5:42pm UTC](https://pheromonetalk.com/t/a-phero-for-tiredness/13281/1 "2008-05-30T17:42:05Z")
Hello all, Don’t know about you guys, but when I have to get up early for work… every god dam working day… I feel shattered. Maybe its too little/too much sleep, some diet issue. whatever. Is there a phero out there that could possible wake me up in the morning and get me all up beat and happy? Coffee does the trick, but sends my head spinning. _I wake up feeling all “eeuuurrrghhh”, a few sprays of “Instant Wake Up” and I’m bouncing around ready to start the brillant day ahead of me._ Is there such a thing?! ---
**Author:** ![Daedelus76](https://avatars.discourse-cdn.com/v4/letter/d/eb8c5e/32.png) [@Daedelus76](https://pheromonetalk.com/u/Daedelus76)\ **Post date:** [May 30, 2008, 5:57pm UTC](https://pheromonetalk.com/t/a-phero-for-tiredness/13281/2 "2008-05-30T17:57:02Z")
I wouldn’t recommend a pheromone for that… I don’t think pheromones should be used in a drug-like manner, really. Honestly, it sounds like you have deeper issues- I think pheromones should be used mostly to influence people, not deal with a problem that has a simpler, less costly solution.. Having said that, [Instant Shine](https://a314.com/product/shine/) might help on mornings you just have to get energized… or else. You might have good results with aromatherapy. Try some lemon oil and patchouli. Dilute some in a carrier oil and put a little on. You can also get patchouli shaving cream (Kiss My Face). It really energizes me in on mornings I feel blah (most of the rest of the time- I’m a shaving soap kind of guy, though, but YMMV). Another thing you can do, is go to bed earlier and get up earlier. Use an extra hour to collect yourself so you aren’t rushed and you feel better. I like to take extra time in the mornings to drink coffee, watch a bit of news, and take a nice, leisurely shave (with a brush… and an old fashioned double-edge razor- I actually collect antique and modern double edge/injector razors). ---
**Author:** ![nbully79](https://avatars.discourse-cdn.com/v4/letter/n/c68b51/32.png) [@nbully79](https://pheromonetalk.com/u/nbully79)\ **Post date:** [May 30, 2008, 6:02pm UTC](https://pheromonetalk.com/t/a-phero-for-tiredness/13281/3 "2008-05-30T18:02:06Z")
I agree with Daedelus, [pheromones](https://a314.com/) are not the solution. You need to work on getting more and better quality sleep. Anything that extracts energy out of no energy is going to make you even more drained when the short-lived euphoria subsides. Some people take short power naps in the afternoon… ---
**Author:** ![Daedelus76](https://avatars.discourse-cdn.com/v4/letter/d/eb8c5e/32.png) [@Daedelus76](https://pheromonetalk.com/u/Daedelus76)\ **Post date:** [May 30, 2008, 6:07pm UTC](https://pheromonetalk.com/t/a-phero-for-tiredness/13281/4 "2008-05-30T18:07:28Z")
Yeah, getting more sleep is the issue here. Without getting too wordy, you probably aren’t unwinding very well at night, right? I find those memory foam mattress toppers and pillows are really good at increasing the amount of rest I get out of sleep. I’m maybe gaining 30 minutes to an hour a night of “rest”. One of these days I’m going to get a whole mattress of that stuf. Also, a lightweight Outlast blanket or mattres cover helps keep your body at a nice, even temperature. I get much better sleep and actually look forward to it sometimes now. If you’ve got any worries during the day, learning meditation can help, or hypnosis/NLP. Eventually your mind just starts reducing the amount of worries cluttering it up. ---
**Author:** ![Phya](https://avatars.discourse-cdn.com/v4/letter/p/94ad74/32.png) [@Phya](https://pheromonetalk.com/u/Phya)\ **Post date:** [May 30, 2008, 6:19pm UTC](https://pheromonetalk.com/t/a-phero-for-tiredness/13281/5 "2008-05-30T18:19:30Z")
Since the aspect of lifestyle (diet, sleeping patterns, etc..) have been discussed, I’ll offer a little insight into some possible pheromones that could be used to ‘wake you up’. As with all self effects, you may not react to these pheromones the way I do, but it may help you. I find p79 can ‘wake’ me up in the sense that it gives my body a little bit of energy, that ‘drive’. P93 brightens up my mind, and clears it up a bit. Not like shiny glass window clear, but like acrylic pane clear. [Instant Shine](https://a314.com/product/shine/) can sort of perk me up, but it’s more like I’m happy so I wanna express it kinda perk.