# a314 and dieting **URL:** \ **Category:** A314 Insider's Club\ **Created:** [November 12, 2007, 9:29pm UTC](https://pheromonetalk.com/t/a314-and-dieting/6605 "2007-11-12T21:29:48Z")\ **Posts on this page:** 19\ **Page:** 1
**Author:** ![renny](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/renny/32/2104_2.png) [@renny](https://pheromonetalk.com/u/renny)\ **Post date:** [November 12, 2007, 9:29pm UTC](https://pheromonetalk.com/t/a314-and-dieting/6605/1 "2007-11-12T21:29:48Z")
This topic has come up a time or two and I was wondering if anyone else would like to post their thoughts or experience. I started walking and dieting last March. I struggled with it but persisted and lost 25 lbs by late summer. My “reward” was to buy myself something unusual… I picked [pheromones](https://a314.com/). The 25 lb mark was also something of a plateau. I didn’t worry and planned to add in some strength training to offset the natural tendency of reduced metabolism. Enter a314. I literally had to start leaving myself post its to remember to eat lunch. Craving stopped. Physical feelings of an empty stomach were greatly reduced. I still can’t decide if this is an effect of the pheromones or if I just reached a point where my body decided the new lifestyle was here to stay and dealt with it. I’m down another 10 lbs since I started using a314 in early September. No particular sign that this effect is fading either, even if I don’t use a314 for a week. Does anybody have any similar experience? I’ve seen a post or two. From reading I see that many here are quite body conscious so maybe we’re looking for some other aspect of lifestyle change. Smoking? Cursing 🙄? I guess the best way to put it is this- Change happens in the mind first, do you think a314 helps the mind to enforce a desired change in behavior? Does it just reinforce a positive feedback loop? Is my experience just coincidental? ---
**Author:** ![MadisonTate](https://avatars.discourse-cdn.com/v4/letter/m/b9e5f3/32.png) [@MadisonTate](https://pheromonetalk.com/u/MadisonTate)\ **Post date:** [November 13, 2007, 6:30am UTC](https://pheromonetalk.com/t/a314-and-dieting/6605/2 "2007-11-13T06:30:18Z")
A314 helps tremendously with sticking to your difficult commitments. Tater suspects it may actually help with withdrawal symptoms. Hunger pangs from fasting, for example, just dont seem that bad with it on, though you may need to OD or at least use a heavier dosage to get it to stick. Ive been using it to keep myself on an intense exercise regime. Does the expression feeling-no-pain sound familiar? I get tired. I get frazzled. I want to quit, but somehow i keep pushing through… ---
**Author:** ![renny](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/renny/32/2104_2.png) [@renny](https://pheromonetalk.com/u/renny)\ **Post date:** [November 13, 2007, 9:00pm UTC](https://pheromonetalk.com/t/a314-and-dieting/6605/3 "2007-11-13T21:00:52Z")
> [@](#): > > I get tired. I get frazzled. I want to quit, but somehow i keep pushing through Alright that’s what I was looking for. a314 enhances determination. ---
**Author:** ![SteveO](https://avatars.discourse-cdn.com/v4/letter/s/87869e/32.png) [@SteveO](https://pheromonetalk.com/u/SteveO)\ **Post date:** [November 14, 2007, 3:18am UTC](https://pheromonetalk.com/t/a314-and-dieting/6605/4 "2007-11-14T03:18:24Z")
Interesting as I too have struggled with weight issues. Although I feel I am confident enough to go at it without anything and have so for a long time I will add a section to my journal to see if anything happens on my diet. The only problem I foresee is that A314 is NOT something I wear daily. I have a new job that I start on 11/19 so maybe that will change. I like this idea. The new revolutionary diet that’s changing the world. Not only will you smell good and get the respect of everyone around you, the weight will simply fall off you without diet or exercise. All for three easy payments of $97.99 and if you act NOW, we will throw in a free shammy. ---
**Author:** ![MadisonTate](https://avatars.discourse-cdn.com/v4/letter/m/b9e5f3/32.png) [@MadisonTate](https://pheromonetalk.com/u/MadisonTate)\ **Post date:** [November 14, 2007, 6:44am UTC](https://pheromonetalk.com/t/a314-and-dieting/6605/5 "2007-11-14T06:44:00Z")
Tater would be happy to charge you $97.98 for the chamois. You should be able to afford it with the new job!!! Meanwhile, my suggestion to A314 dieters is to start at 4 drops. The stronger a dose you can handle without having a negative effect (anger, people avoiding you, irrationality), the better. You still need to work at it, but its as if you always have a little more gumption left. Just like with most pheros, you have to throw yourself into it. It isnt magic. And i think your ideal dosage will be beyond the respect range, so dont plan to be too social during those days. Finally, try morning and +10h applications for a week before judging what its doing for you. ---
**Author:** ![renny](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/renny/32/2104_2.png) [@renny](https://pheromonetalk.com/u/renny)\ **Post date:** [November 14, 2007, 2:19pm UTC](https://pheromonetalk.com/t/a314-and-dieting/6605/6 "2007-11-14T14:19:42Z")
> [@](#): > > The new revolutionary diet that’s changing the world. Not only will you smell good and get the respect of everyone around you, the weight will simply fall off you without diet or exercise. All for three easy payments of $97.99 and if you act NOW, we will throw in a free shammy. \*The following conditions apply a.) Your daily routine already includes three miles of urban hiking. b.) You consider Sardines and Triscuits to be satisfying junk food and c.) PETA del Mexico fails in it’s lastest campaign “NO GOATS FOR CLEARCOATS” 🙂 ---
**Author:** ![z414a4d](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/z414a4d/32/1299_2.png) [@z414a4d](https://pheromonetalk.com/u/z414a4d)\ **Post date:** [December 17, 2007, 3:08pm UTC](https://pheromonetalk.com/t/a314-and-dieting/6605/7 "2007-12-17T15:08:07Z")
holy smokes! I have been having the same effects with food and A314. Im just not that hungry with it! ---
**Author:** ![ogt192](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/ogt192/32/657_2.png) [@ogt192](https://pheromonetalk.com/u/ogt192)\ **Post date:** [December 20, 2007, 2:42am UTC](https://pheromonetalk.com/t/a314-and-dieting/6605/8 "2007-12-20T02:42:02Z")
> [@MadisonTate](#): > > Tater would be happy to charge you $97.98 for the chamois. You should be able to afford it with the new job!!! > > Meanwhile, my suggestion to A314 dieters is to start at 4 drops. The stronger a dose you can handle without having a negative effect (anger, people avoiding you, irrationality), the better. You still need to work at it, but its as if you always have a little more gumption left. Just like with most pheros, you have to throw yourself into it. It isnt magic. And i think your ideal dosage will be beyond the respect range, so dont plan to be too social during those days. Finally, try morning and +10h applications for a week before judging what its doing for you. Really good suggestion, reps to ya. I usually wear 2 drops, but I wear it every day. I actually haven’t really tried to OD yet, and haven’t had those negative effects that you mentioned above. The only problem with 4 drops or more a day is it’s EXPENSIVE. But worth a try, because I definitely do have a comfort eating problem. Which I just recently realized. ---
**Author:** ![PheroQuirk](https://avatars.discourse-cdn.com/v4/letter/p/9e8a1a/32.png) [@PheroQuirk](https://pheromonetalk.com/u/PheroQuirk)\ **Post date:** [December 20, 2007, 6:43pm UTC](https://pheromonetalk.com/t/a314-and-dieting/6605/9 "2007-12-20T18:43:59Z")
has anyone noticed their girlfriend losing weight after wearing A314 around her? too many variables to attribute to one single thing - she’s also happier and more aware of the benefits of a lower GI diet - but an interesting question. ---
**Author:** ![Ryan](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/ryan/32/1528_2.png) [@Ryan](https://pheromonetalk.com/u/Ryan)\ **Post date:** [December 21, 2007, 11:15pm UTC](https://pheromonetalk.com/t/a314-and-dieting/6605/10 "2007-12-21T23:15:03Z")
I’ve been battling with my weight for a few years aswell, but opposite to you guys I struggle to keep it on. I’ve been doing heavy weight training at the gym 4x week for over 2 years now, but the scales refuse to show for it. I am already very disciplined, I have no problems sticking to something whether I think it’s working or not. I have tried a several different diets, supplements, training programs and natural therapy but my goal is still way out of reach. I’ve had to accept that I still have the metabolisim of a 6yr kid, my body will put on weight when it wants to. I’ve used Turn Up The Heat at the gym a few times to see if it would enhance my workout, but never consided A314 in my bid to gain kg’s. From next year I will make a point of wearing A314 everyday till it runs out, and see what happens. I’ll take the Guru’s advice and start with 4 drops 😉 ---
**Author:** ![renny](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/renny/32/2104_2.png) [@renny](https://pheromonetalk.com/u/renny)\ **Post date:** [December 22, 2007, 1:58am UTC](https://pheromonetalk.com/t/a314-and-dieting/6605/11 "2007-12-22T01:58:51Z")
That’s an interesting thought, ryan. What works for you will be what works, but I doubt you’ll have to wear it everyday. I did a little bodybuilding in my early 20’s as well. I regret getting away from it. The metabolism I had built up made me feel like I could eat (and drink) anything. When I finished my military service I stopped working out and kept on eating like before. I just gained a few lbs a year but after 20 years… well the walking is working to reverse the trend and a314 does help. Of course testing other products gets in the way Ha Ha. I like the idea of wearing a314 to workout. The workout and shower (no soap on the app points) should cut a heavy application down to a usable level. Well I’m just thinking out loud. Keep us informed of how it’s going. Best of luck! ---
**Author:** ![z414a4d](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/z414a4d/32/1299_2.png) [@z414a4d](https://pheromonetalk.com/u/z414a4d)\ **Post date:** [December 28, 2007, 7:20pm UTC](https://pheromonetalk.com/t/a314-and-dieting/6605/12 "2007-12-28T19:20:27Z")
> [@Ryan](#): > > I’ll take the Guru’s advice and start with 4 drops 😉 4 drops is my sweet spot as well 🙂 ---
**Author:** ![big\_filo](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/big_filo/32/1137_2.png) [@big\_filo](https://pheromonetalk.com/u/big_filo)\ **Post date:** [January 17, 2008, 6:53am UTC](https://pheromonetalk.com/t/a314-and-dieting/6605/13 "2008-01-17T06:53:19Z")
I want to get ready for my next powerlifting competition. I need to drop a couple of weight classes in order to kick everybody’s ass!! Training is good and diet is effective, but its really hard to stay on track (diet wise)… The dieting is harder for me because its not just losing weight, I gotta target the fat (I could lose 20kgs of muscle, but that wont do me any good). Its funny, because I gotta eat more to lean up for competition… This is where the hard part begins. When contest prep. starts, i will be eating almost 2kgs of meat a day, 1.2kgs of veggies, and (YUCK) 60ml of flaxseed oil.. Do you guys think that using A314 will help me stay on my diet… and avoid that pizza my mates are eating right in front of me (they do it on purpose!)? Its hard to stomach that much food… And because its a diet, it will mostly be plain cooked (no flavour). ---
**Author:** ![renny](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/renny/32/2104_2.png) [@renny](https://pheromonetalk.com/u/renny)\ **Post date:** [January 17, 2008, 5:49pm UTC](https://pheromonetalk.com/t/a314-and-dieting/6605/14 "2008-01-17T17:49:52Z")
> [@](#): > > Do you guys think that using A314 will help me stay on my diet Filo, you’ll just have to try it and find out. I think it helps me. I haven’t been using it much lately and unfortunately I’ve been backsliding a little. Let us know what you think. IG has the same “major” [pheromone](https://pheromonelabs.com/shop/)…androsterone. Have you noticed anything with it. I have not. ---
**Author:** ![Plotinus](https://avatars.discourse-cdn.com/v4/letter/p/57b2e6/32.png) [@Plotinus](https://pheromonetalk.com/u/Plotinus)\ **Post date:** [January 23, 2008, 11:17pm UTC](https://pheromonetalk.com/t/a314-and-dieting/6605/15 "2008-01-23T23:17:46Z")
After the last couple of days, I’m convinced that either something in A314 or the combination is an appetite suppressant. I meant to put one drop on yesterday and instead got two… which is okay. So I went out to a philosophy discussion group I go to on Tuesday nights at a cafe. I had ordered a soup and sandwich and it was pretty much the only meal I had all day. I had to make myself get through it. Today I ate a cup of yogurt (which I eat daily, ritualistically) and then did tile work in my basement for two hours. About an hour ago my stomach began to growl, so I chugged down a glass of orange juice and had half a cup of peanuts and now I’m satisfied? I eat like a pig.. particularly in winter. This behaviour is very strange for me and since my appetite is generally less in summer, it’ll be interesting to see what it’s like then. My appetite seems to be very sensitive to A314, and it also seems to make me feel calmer and more focused. It motivates me to get work done. ---
**Author:** ![Ryan](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/ryan/32/1528_2.png) [@Ryan](https://pheromonetalk.com/u/Ryan)\ **Post date:** [January 24, 2008, 7:03am UTC](https://pheromonetalk.com/t/a314-and-dieting/6605/16 "2008-01-24T07:03:16Z")
> [@Plotinus](#): > > After the last couple of days, I’m convinced that either something in A314 or the combination is an appetite suppressant… I agree, I mentioned early in this thread about testing A314 in relation to gaining weight. For the last 4 weeks I’ve been wearing A314 to work everyday ranging 2-4 drops around the neck. I believe my appetite has suffered, and I have found thats it’s been a bit harder to gain strength & weight at the gym. Usually over a holiday period I lose a few kilos, and when I get back to the gym I can usually put on at least a kiloweek and gain strength relatively quick and easy. But the last few weeks have been disappointing. I’ve kept all other variables the same as they usually are, and I’ve been doing my gym cycle for over 2years now. I know my body pretty well and I’m convinced A314 has had a physical on me. ---
**Author:** ![kevkev](https://avatars.discourse-cdn.com/v4/letter/k/6f9a4e/32.png) [@kevkev](https://pheromonetalk.com/u/kevkev)\ **Post date:** [September 5, 2008, 9:47pm UTC](https://pheromonetalk.com/t/a314-and-dieting/6605/17 "2008-09-05T21:47:44Z")
although im very new here, and only had a314 for the past 3 days, after reading this thread I realized I had very similar results with 2 drops of a314… my full time job is a bridge officer (sit in a little shelter all day and watch traffic go by), so you can see its very boring…usually I eat all day long, and smoke tons of cigs… yesterday and today, I had half a sandwich for lunch instead of a whole one, with other food throughout the day, and the half of sandwich filled me up, which never ever did before… also, only smoked 3 or 4 cigs all day, and that never happend happened before. Hopefully these results continue as if the a314 does nothing else, its worth the money just for these effects!!! ---
**Author:** ![iamstretchypanda](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/iamstretchypanda/32/1228_2.png) [@iamstretchypanda](https://pheromonetalk.com/u/iamstretchypanda)\ **Post date:** [September 8, 2008, 12:30am UTC](https://pheromonetalk.com/t/a314-and-dieting/6605/18 "2008-09-08T00:30:39Z")
I noticed similar effects to bosshank and working out except with instant shine. I was wearing 5 sprays at 2x. I noticed i could run longer at the same pace (maybe a quarter or half mile). I will test working out then working out with A314 soon. ---
**Author:** ![Wrlprchnx](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/wrlprchnx/32/1360_2.png) [@Wrlprchnx](https://pheromonetalk.com/u/Wrlprchnx)\ **Post date:** [September 8, 2008, 4:05pm UTC](https://pheromonetalk.com/t/a314-and-dieting/6605/19 "2008-09-08T16:05:53Z")
> [@big\_filo](#): > > And because its a diet, it will mostly be plain cooked (no flavour). Dude… you realize plain cooked doesn’t necessarily mean no flavour eh? You can do alot to make meat and other things tasty with some garlic, pepper and the right spices (I’m assumeing salt is somethign you need to stay away from)