# any recommendations for doses ?

**URL:** <https://pheromonetalk.com/t/any-recommendations-for-doses/61080>\
**Category:** Men's Pheromone Advice & Field Reports\
**Created:** [February 7, 2014, 3:11am UTC](https://pheromonetalk.com/t/any-recommendations-for-doses/61080 "2014-02-07T03:11:27Z")\
**Posts on this page:** 1\
**Showing post:** 2

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**Author:** ![mobocaster](https://avatars.discourse-cdn.com/v4/letter/m/c2a13f/32.png) [@mobocaster](https://pheromonetalk.com/u/mobocaster)\
**Post date:** [February 7, 2014, 10:28am UTC](https://pheromonetalk.com/t/any-recommendations-for-doses/61080/2 "2014-02-07T10:28:49Z")

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This is where you must do some testing for yourself. Beyond very broad generalisations, we can’t tell you how much to use because effective doses depend on several factors unique to you, your body chemistry, personality, situation and the individual factors bearing on the people you are exposing them to.

All the basics for phero use are covered in this thread, read well:

> [@An Introduction to Mones: Names, Size, Strength, Use, Effects & Duration](https://pheromonetalk.com/t/an-introduction-to-mones-names-size-strength-use-effects-length-of/43003):
>
> Welcome to an exciting world of [pheromones](https://a314.com/shop/). By joining our community you have taken a HUGE step in progressing a science that is cutting edge and still in its infancy. This community is globally important in recognizing pheromones, and Neuroinfluence Technology ? and their impact on human communication. There are thousands of posts here and thousands more users. Each one of us, including you, adds a unique dynamic to the community from our individual perspectives, experiences and our research an…

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