# Calming, soothing, relaxing anti-PMS pheros

**URL:** <https://pheromonetalk.com/t/calming-soothing-relaxing-anti-pms-pheros/2627>\
**Category:** Men's Pheromone Advice & Field Reports\
**Created:** [March 21, 2007, 11:54am UTC](https://pheromonetalk.com/t/calming-soothing-relaxing-anti-pms-pheros/2627 "2007-03-21T11:54:09Z")\
**Posts on this page:** 1\
**Showing post:** 2

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**Author:** ![Carrie](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/carrie/32/1537_2.png) [@Carrie](https://pheromonetalk.com/u/Carrie)\
**Post date:** [March 21, 2007, 12:20pm UTC](https://pheromonetalk.com/t/calming-soothing-relaxing-anti-pms-pheros/2627/2 "2007-03-21T12:20:40Z")

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Androstadienone (the main component of IFM) is known to be good for PMS. I’ve also found MX138 and MX140 helpful.

There have been studies about the effects of androstadienone on women’s mood and pain perception. I’ll try to locate this info for you later unless someone beats me to it.

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