# Can I ask a question?? **URL:** \ **Category:** Lounge\ **Created:** [February 24, 2009, 10:37am UTC](https://pheromonetalk.com/t/can-i-ask-a-question/26432 "2009-02-24T10:37:28Z")\ **Posts on this page:** 14\ **Page:** 1
**Author:** ![emmie](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/emmie/32/738_2.png) [@emmie](https://pheromonetalk.com/u/emmie)\ **Post date:** [February 24, 2009, 10:37am UTC](https://pheromonetalk.com/t/can-i-ask-a-question/26432/1 "2009-02-24T10:37:28Z")
I wonder if anyone else is suffering from extreme exhaustion the day after using [pheromones](https://pheromonelabs.com/shop/)? Twice I have been in social settings getting great results from Instant sexiness & turn up the heat. However, The next day I am totally knackered!!! I could sleep for 13 hrs!!! Actually I have slept for 13hrs!😃 anyone else getting this too? ---
**Author:** ![diamond](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/diamond/32/859_2.png) [@diamond](https://pheromonetalk.com/u/diamond)\ **Post date:** [February 24, 2009, 11:11am UTC](https://pheromonetalk.com/t/can-i-ask-a-question/26432/2 "2009-02-24T11:11:07Z")
Hey girl, wondering where you had been, even bosshank has been asking after you 😉 Sounds to me like you’re experiencing the phero crash. Basically, one of the self effects is that your neuro transmitters go into overdrive processing all the extra sensory inputs. It’s common with [Instant Shine](https://a314.com/product/shine/) and normally wears off as we become accustomed to the product. I get it with TAF quite often. I would imagine that the -none in the TUTH is quite a heavy load on your neuro system. Have a search for nootropics, some of the girls benefit from a boost now and then. ---
**Author:** ![matthie](https://avatars.discourse-cdn.com/v4/letter/m/b5ac83/32.png) [@matthie](https://pheromonetalk.com/u/matthie)\ **Post date:** [February 24, 2009, 12:22pm UTC](https://pheromonetalk.com/t/can-i-ask-a-question/26432/3 "2009-02-24T12:22:53Z")
I crash pretty badly with pheromones. Nowadays i find myself taking 1-2hr naps after returning from work. I wonder what causes it. Instant Shine or [Instant Honesty](https://a314.com/product/instant-honesty/) (Trying so darn hard to keep myself from speaking my mind, haha) ---
**Author:** ![emmie](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/emmie/32/738_2.png) [@emmie](https://pheromonetalk.com/u/emmie)\ **Post date:** [February 24, 2009, 2:23pm UTC](https://pheromonetalk.com/t/can-i-ask-a-question/26432/4 "2009-02-24T14:23:28Z")
> [@diamond](#): > > Hey girl, wondering where you had been, even bosshank has been asking after you 😉 > > Sounds to me like you’re experiencing the phero crash. Basically, one of the self effects is that your neuro transmitters go into overdrive processing all the extra sensory inputs. It’s common with Instant Shine and normally wears off as we become accustomed to the product. I get it with TAF quite often. I would imagine that the -none in the TUTH is quite a heavy load on your neuro system. Have a search for nootropics, some of the girls benefit from a boost now and then. Hey Handsome! How’sit hanging?😃 Ahh ok!. I missed you guys!!. I’ve just been sooooo busy.It’s so nice to know you guys are there. I’ll have to look it up since, I don’t wear them every day and, when I do, I don’t OD. But wow, I actually feel emotionally dead the next day. Thanks sweety. I hope life is treating you well 😛 ---
**Author:** ![emmie](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/emmie/32/738_2.png) [@emmie](https://pheromonetalk.com/u/emmie)\ **Post date:** [February 24, 2009, 2:24pm UTC](https://pheromonetalk.com/t/can-i-ask-a-question/26432/5 "2009-02-24T14:24:29Z")
> [@matthie](#): > > I crash pretty badly with pheromones. Nowadays i find myself taking 1-2hr naps after returning from work. > I wonder what causes it. Instant Shine or Instant Honesty (Trying so darn hard to keep myself from speaking my mind, haha) Lol. I know how you feel 😃 ---
**Author:** ![bosshank](https://avatars.discourse-cdn.com/v4/letter/b/91b2a8/32.png) [@bosshank](https://pheromonetalk.com/u/bosshank)\ **Post date:** [February 24, 2009, 3:28pm UTC](https://pheromonetalk.com/t/can-i-ask-a-question/26432/6 "2009-02-24T15:28:10Z")
Emmie a few people do report this. Usually it dies down some once you get used to using the products on a regular basis. Good to see you back. I figured you were _busy_ - what with all those responses to your other post here in the lounge … lol. ---
**Author:** ![Wrlprchnx](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/wrlprchnx/32/1360_2.png) [@Wrlprchnx](https://pheromonetalk.com/u/Wrlprchnx)\ **Post date:** [February 24, 2009, 3:43pm UTC](https://pheromonetalk.com/t/can-i-ask-a-question/26432/7 "2009-02-24T15:43:11Z")
I had the exact same problem with TAA and P101 - Totally tuckered out sometime after the effects started to wear out It doesn’t happen as badly or as much anymore ---
**Author:** ![emmie](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/emmie/32/738_2.png) [@emmie](https://pheromonetalk.com/u/emmie)\ **Post date:** [February 24, 2009, 4:03pm UTC](https://pheromonetalk.com/t/can-i-ask-a-question/26432/8 "2009-02-24T16:03:03Z")
> [@bosshank](#): > > Emmie a few people do report this. Usually it dies down some once you get used to using the products on a regular basis. > > Good to see you back. I figured you were _busy_ - what with all those responses to your other post here in the lounge … lol. Hi Bosshank! Thanks & hello!! Yep there’s alot to get through lol. It Maybe adding to the exhaustion Thanks for the warm welcome back. I hope life is also treating you good. ---
**Author:** ![emmie](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/emmie/32/738_2.png) [@emmie](https://pheromonetalk.com/u/emmie)\ **Post date:** [February 24, 2009, 4:06pm UTC](https://pheromonetalk.com/t/can-i-ask-a-question/26432/9 "2009-02-24T16:06:39Z")
> [@Wrlprchnx](#): > > I had the exact same problem with TAA and P101 - Totally tuckered out sometime after the effects started to wear out > > It doesn’t happen as badly or as much anymore Ok cool. I do hope it settles down, it’s really taking the edge off of the great time the day before! Thanks for taking the time to respond 😛 ---
**Author:** ![Butterfly](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/butterfly/32/1942_2.png) [@Butterfly](https://pheromonetalk.com/u/Butterfly)\ **Post date:** [February 25, 2009, 9:33pm UTC](https://pheromonetalk.com/t/can-i-ask-a-question/26432/10 "2009-02-25T21:33:19Z")
I had this when I just started. I have less self effects now, except with Est, but mine is very high dosed. ---
**Author:** ![Wrlprchnx](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/wrlprchnx/32/1360_2.png) [@Wrlprchnx](https://pheromonetalk.com/u/Wrlprchnx)\ **Post date:** [February 25, 2009, 10:14pm UTC](https://pheromonetalk.com/t/can-i-ask-a-question/26432/11 "2009-02-25T22:14:55Z")
I still have significant self-effects - although I remembered the self-effects being mind blowing from some stuff when I first started. I was one of those “in my head” introspective people when I was younger - ---
**Author:** ![tisha23](https://avatars.discourse-cdn.com/v4/letter/t/53a042/32.png) [@tisha23](https://pheromonetalk.com/u/tisha23)\ **Post date:** [February 25, 2009, 10:19pm UTC](https://pheromonetalk.com/t/can-i-ask-a-question/26432/12 "2009-02-25T22:19:02Z")
Jasmin has talked about this. From what I gather its Neurotransmitter burn out like you get from something like caffeine. You have a crash effect. But just like with caffeine when your body adjusts the crashes stop. She did mention taking vitamins. Do you do that ? Another thing she mentioned is something called [Nootropics](http://en.wikipedia.org/wiki/Nootropic) You may want to do a search in the forum on it because I recall some members talking about it. Tisha ---
**Author:** ![Bella](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/bella/32/1738_2.png) [@Bella](https://pheromonetalk.com/u/Bella)\ **Post date:** [February 25, 2009, 11:15pm UTC](https://pheromonetalk.com/t/can-i-ask-a-question/26432/13 "2009-02-25T23:15:22Z")
Hi Em, nice to see you back. 🙂 I’ve gotten whacked by a few, too. The P’s notably. With P74, P83 and TAF I used to crash hard, even though I take copious amounts of supplements including a high B-Complex everyday. I found that lowering the dose allowed me to acclimated to them more easily and since haven’t had much problem though at times I still get a bit tired. I find that I have to be very careful wearing anything that contains -none. I really don’t think too many women do so well wearing masculine pheromones, especially -none. I’m one of them. I’m curious, how much TUTH were you wearing? Bella ---
**Author:** ![emmie](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/emmie/32/738_2.png) [@emmie](https://pheromonetalk.com/u/emmie)\ **Post date:** [February 26, 2009, 6:17am UTC](https://pheromonetalk.com/t/can-i-ask-a-question/26432/14 "2009-02-26T06:17:12Z")
> [@Bella](#): > > Hi Em, nice to see you back. 🙂 > > I’ve gotten whacked by a few, too. The P’s notably. With P74, P83 and TAF I used to crash hard, even though I take copious amounts of supplements including a high B-Complex everyday. I found that lowering the dose allowed me to acclimated to them more easily and since haven’t had much problem though at times I still get a bit tired. > I find that I have to be very careful wearing anything that contains -none. I really don’t think too many women do so well wearing masculine pheromones, especially -none. I’m one of them. I’m curious, how much TUTH were you wearing? > > Bella Hey Bella. I used one quick spray to the wrist & rubbed it with the other one and, one to the back of the head/neck and, shared that amongst the temples. I used two sprays of [Instant sexiness](https://phera.com/product/instant-sexiness/) to the chest. I wonder if i would be better off spraying them on my clothes rather than skin contact?