# changes in sleep?

**URL:** <https://pheromonetalk.com/t/changes-in-sleep/22115>\
**Category:** Women's Pheromone Advice & Field Reports\
**Created:** [October 28, 2008, 4:43am UTC](https://pheromonetalk.com/t/changes-in-sleep/22115 "2008-10-28T04:43:09Z")\
**Posts on this page:** 1\
**Showing post:** 15

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**Author:** ![river](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/river/32/934_2.png) [@river](https://pheromonetalk.com/u/river)\
**Post date:** [November 3, 2008, 3:11pm UTC](https://pheromonetalk.com/t/changes-in-sleep/22115/15 "2008-11-03T15:11:56Z")

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> [@tisha23](#):
>
> Here I am LOL

Thanks for the useful info Tisha. I’m glad you got my call for help!🙂

Starlitegirl, with regards to the hormone thing, it’s actually been discussed fairly recently on the forum and I FINALLY 🙂 found the thread. Here it is if you care to read up on it further:

> [@phermones mess up your hormones?](https://pheromonetalk.com/t/phermones-mess-up-your-hormones/21197/2):
>
> With regards to ovulation-related hormones, well, I’ve been temp-ing for quite a while as a means of detecting ovulation because I was getting tired of being on the pill for so long. If you didn’t know, your basal body temp fluctuates as your different horomone levels go up and down throughout the month. Granted I’ve only been using pheros for a couple of months now, but I do use pretty heavy couplins, and I haven’t noticed any weird deviations in my charts. However, I’m not sure what effect,…

I hope that answers your questions!🙂

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