# Ex-girlfriend won't open up: pheromones to rebuild comfort and rapport?

**URL:** <https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223>\
**Category:** Men's Pheromone Advice & Field Reports\
**Created:** [November 5, 2012, 6:00pm UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223 "2012-11-05T18:00:26Z")\
**Posts on this page:** 20\
**Page:** 1

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**Author:** ![donklol](https://avatars.discourse-cdn.com/v4/letter/d/3ab097/32.png) [@donklol](https://pheromonetalk.com/u/donklol)\
**Post date:** [November 5, 2012, 6:00pm UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/1 "2012-11-05T18:00:26Z")

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Hello 🙂 so I am looking for some help getting my ex back, the problem is she doesn’t express or open up.

Is there anything that can stop thinking of me as the ex and start thinking about how comfortable she is with me and how she loves my company (atm there is bad rapport as she cant move past her bad mistakes)

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**Author:** ![John\_Sebastian](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/john_sebastian/32/1060_2.png) [@John\_Sebastian](https://pheromonetalk.com/u/John_Sebastian)\
**Post date:** [November 5, 2012, 6:02pm UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/2 "2012-11-05T18:02:34Z")

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> [@donklol](#):
>
> Hello 🙂 so I am looking for some help getting my ex back, the problem is she doesn’t express or open up.
> 
> Is there anything that can stop thinking of me as the ex and start thinking about how comfortable she is with me and how she loves my company (atm there is bad rapport as she cant move past her bad mistakes)

Rapport you have to do on your own, but I would support that rapport you’re trying to build with Instant Shine to lighten the mood and [Instant Openness](https://a314.com/product/instant-openness/) to bring back the depth of your communication.

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**Author:** ![ballzan](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/ballzan/32/558_2.png) [@ballzan](https://pheromonetalk.com/u/ballzan)\
**Post date:** [November 5, 2012, 6:09pm UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/3 "2012-11-05T18:09:23Z")

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> [@donklol](#):
>
> Hello 🙂 so I am looking for some help getting my ex back, the problem is she doesn’t express or open up.
> 
> Is there anything that can stop thinking of me as the ex and start thinking about how comfortable she is with me and how she loves my company (atm there is bad rapport as she cant move past her bad mistakes)

The only thing I would add to what John said is maybe add some [Instant Honesty](https://a314.com/product/instant-honesty/) to the mix as well, stay away from sexual pheromones at the time being as that will probably scare her off due to the mixed feeling i’m sure they will cause at this point. Maybe even some instant gentleman would help

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**Author:** ![donklol](https://avatars.discourse-cdn.com/v4/letter/d/3ab097/32.png) [@donklol](https://pheromonetalk.com/u/donklol)\
**Post date:** [November 5, 2012, 6:09pm UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/4 "2012-11-05T18:09:46Z")

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> [@John\_Sebastian](#):
>
> Rapport you have to do on your own, but I would support that rapport you’re trying to build with Instant Shine to lighten the mood and Instant Openness to bring back the depth of your communication.

Just getting past the whole “awkward ex” feeling, just to allow her to let me in  
I can talk the talk n get past that

I want her to enjoy my company even tho shes my ex 🙂

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**Author:** ![donklol](https://avatars.discourse-cdn.com/v4/letter/d/3ab097/32.png) [@donklol](https://pheromonetalk.com/u/donklol)\
**Post date:** [November 5, 2012, 6:18pm UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/5 "2012-11-05T18:18:25Z")

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So IH IG and IO? and IS?

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**Author:** ![ballzan](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/ballzan/32/558_2.png) [@ballzan](https://pheromonetalk.com/u/ballzan)\
**Post date:** [November 5, 2012, 6:21pm UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/6 "2012-11-05T18:21:43Z")

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> [@donklol](#):
>
> So IH IG and IO? and IS?

That would be what I would get if I was a beginner in you situation. [Ammo](https://a314.com/product/ammo/) is a great one to have fun with in Clubs, Bars, etc but like I said in your situation coming off with increased sexuality won’t really help the problem, it could revive a spark however but it’s a risk game in my opinion.

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**Author:** ![donklol](https://avatars.discourse-cdn.com/v4/letter/d/3ab097/32.png) [@donklol](https://pheromonetalk.com/u/donklol)\
**Post date:** [November 5, 2012, 6:25pm UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/7 "2012-11-05T18:25:39Z")

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I understand that, tho it’s very tempting as we’ve always had very erotic sex and it was always amazing both sides, might help her miss my toy 😛 or atleast only think about mine 😉

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**Author:** ![ballzan](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/ballzan/32/558_2.png) [@ballzan](https://pheromonetalk.com/u/ballzan)\
**Post date:** [November 5, 2012, 6:33pm UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/8 "2012-11-05T18:33:12Z")

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> [@donklol](#):
>
> I understand that, tho it’s very tempting as we’ve always had very erotic sex and it was always amazing both sides, might help her miss my toy 😛 or atleast only think about mine 😉

Haha that it could. Ammo is going to be your sexual mone steered more towards the social sexual where TUTH is just straight up sexual.

They could both help or both hurt, if you got lucky and want to risk it by just showing her raw sexuality I would go with TUTH but I think with it your either going to hit hard and good or have the complete opposite effect that you want where Ammo might have more of a middle ground but still if she is uncomfortable about what she is feeling about you this is probably going to confuse her more. I would stick to IS, IH, and IG, if you decide to get TUTH or Ammo let me know how it works out.

You could always give Steve a call too, he is a [pheromone](https://a314.com/shop/) genius and if you told him your situation could probably steer you in the right direction, wouldn’t hurt checking to see what he recommends.

Number is **1-800-671-6464**

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**Author:** ![donklol](https://avatars.discourse-cdn.com/v4/letter/d/3ab097/32.png) [@donklol](https://pheromonetalk.com/u/donklol)\
**Post date:** [November 5, 2012, 6:37pm UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/9 "2012-11-05T18:37:52Z")

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How long does it take to deliver? Coz I could be using it on the weekend, but i’m only going to use it when she’s around, i could just give her a week and then knock on her door for a chat.  
What are the chances that the above IH IS IG IO will get her out the hole she’s been hiding in 🙂 I’m hoping she starts to talk about how bad she feels n wants me back, I gotta try something i’m at witts end 😛

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**Author:** ![donklol](https://avatars.discourse-cdn.com/v4/letter/d/3ab097/32.png) [@donklol](https://pheromonetalk.com/u/donklol)\
**Post date:** [November 5, 2012, 6:38pm UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/10 "2012-11-05T18:38:16Z")

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Or even being at the same party, and then after a few hours ask to have a talk with her 🙂

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**Author:** ![ballzan](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/ballzan/32/558_2.png) [@ballzan](https://pheromonetalk.com/u/ballzan)\
**Post date:** [November 5, 2012, 6:41pm UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/11 "2012-11-05T18:41:29Z")

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> [@donklol](#):
>
> How long does it take to deliver? Coz I could be using it on the weekend, but i’m only going to use it when she’s around, i could just give her a week and then knock on her door for a chat.  
> What are the chances that the above IH IS IG IO will get her out the hole she’s been hiding in 🙂 I’m hoping she starts to talk about how bad she feels n wants me back, I gotta try something i’m at witts end 😛

Well I would recommend IH over IO for one thing. I would say that this mix is going to be your best bet though. Check out P51’s post here and it will give you an overview of what they all do. [AD Pheromones for Newbies](https://pheromonetalk.com/t/updated-androticsdirect-pheromones-for-newbies/39802)

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**Author:** ![donklol](https://avatars.discourse-cdn.com/v4/letter/d/3ab097/32.png) [@donklol](https://pheromonetalk.com/u/donklol)\
**Post date:** [November 5, 2012, 6:52pm UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/12 "2012-11-05T18:52:39Z")

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Oki 😛 So my shopping list is, IH IS Ammo IS 🙂 Thanks for all the help, Where do i find out about the $25 thing btw?

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**Author:** ![donklol](https://avatars.discourse-cdn.com/v4/letter/d/3ab097/32.png) [@donklol](https://pheromonetalk.com/u/donklol)\
**Post date:** [November 5, 2012, 6:57pm UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/13 "2012-11-05T18:57:06Z")

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Ballzan, is this

> **[Social Success Pheromone - Alpha A314](https://a314.com/)**
>
> A314 cologne is a powerful blend of 17 pheromones that enhance your confidence and gives you amazing social experiences you will never forget

the same strength as

> **[AMMO – Sexual Attraction Pheromone Cologne For Men - Alpha A314](https://a314.com/product/ammo/)**
>
> Plenty of colognes make you smell good. Ammo makes the room stand up and pay attention. It's a balanced blend of 5 human pheromones tucked into a department-store-quality cologne, built for going out: bars, dates, the crowded night when you want to...

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**Author:** ![ballzan](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/ballzan/32/558_2.png) [@ballzan](https://pheromonetalk.com/u/ballzan)\
**Post date:** [November 5, 2012, 7:01pm UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/14 "2012-11-05T19:01:21Z")

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> [@donklol](#):
>
> Ballzan, is this  
> [https://a314.com/](https://a314.com/)
> 
> the same strength as  
> [AMMO – Sexual Attraction Pheromone Cologne For Men - Alpha A314](https://a314.com/product/ammo/)

Well SE Ammo has a few added [pheromones](https://a314.com/) in it and one of them I believe is the primary of IS. From what I heard it doesn’t hit quite as hard as standard Ammo but I haven’t had much occasion to test mine out so can’t tell you forsure on that.

Read this post by Steve to help you figure out how to qualify it’s really not hard, you will get a PM if you do but after checking your initial post you will I would say you edit it and add some more detail.  
[How to qualify for the $25 GC](https://pheromonetalk.com/t/how-do-i-qualify-for-a-25-gift-certificate/19934)

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**Author:** ![donklol](https://avatars.discourse-cdn.com/v4/letter/d/3ab097/32.png) [@donklol](https://pheromonetalk.com/u/donklol)\
**Post date:** [November 5, 2012, 7:27pm UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/15 "2012-11-05T19:27:18Z")

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Oki 🙂 well I have 1 further question, At which point would it be best to use them, maybe catch her alone at hers with the chance she’s with a friend or won’t open the door.  
Or at a party with her there, big or small there’s a few coming up, maybe the added interest of other people will help, i really don’t know

either way, I want to talk to her, I want her to be interested and comfortable with me again (maybe not relationship interested…just interested)

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**Author:** ![ballzan](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/ballzan/32/558_2.png) [@ballzan](https://pheromonetalk.com/u/ballzan)\
**Post date:** [November 5, 2012, 7:37pm UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/16 "2012-11-05T19:37:35Z")

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> [@donklol](#):
>
> Oki 🙂 well I have 1 further question, At which point would it be best to use them, maybe catch her alone at hers with the chance she’s with a friend or won’t open the door.  
> Or at a party with her there, big or small there’s a few coming up, maybe the added interest of other people will help, i really don’t know
> 
> either way, I want to talk to her, I want her to be interested and comfortable with me again (maybe not relationship interested…just interested)

Well it depends on what all you are getting. If you want to get her interested by attention from other girls, IO, IG, IS, and Ammo mix would be a good bet maybe even with out the IG but that can make you seem like you have a higher social status if you work the mix, or even replace the IO with IH if you wanted but IO is better for talking to girls you don’t know, helps break the ice.

Now if you are wanting to make her interested again by just being around her and talking you could run the same mix with IH instead of the IO for a deeper conversation which may help to spark the interest again, ammo will make you seem sexy so if you wanted to drop that just to seem warm and caring vibe then you could do that as well.

Another typical thing to do is run mones in stages (I would try everything solo at first, then start mixing, then start doing mixes in stages). What I mean by this is maybe you are at a party, you wear IO, IS, and IG open a bunch of girls build rapport and then once you have done this put on some TUTH go back and talk to the girls you have built rapport with and gotten initial IOI’s or hints of attraction before the TUTH and it will drive them nuts once you have it one. This is getting a little more advanced but good to know for the future.

Read Steve’s post here on how to properly find your sweet spot and do solo testing (always recommended before using mixes.)  
[Finding your sweet spot.](https://pheromonetalk.com/t/an-introduction-to-mones-names-size-strength-use-effects-length-of/43003/9)

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**Author:** ![donklol](https://avatars.discourse-cdn.com/v4/letter/d/3ab097/32.png) [@donklol](https://pheromonetalk.com/u/donklol)\
**Post date:** [November 5, 2012, 7:40pm UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/17 "2012-11-05T19:40:30Z")

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🙂 You still didn’t explain which would be the best to go with, seeing her on her own or at a party? I’d like a chance to say my thing, and with Ammo after what I say it could just be to much for her and she might reconsider why we broke up 😛

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**Author:** ![ballzan](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/ballzan/32/558_2.png) [@ballzan](https://pheromonetalk.com/u/ballzan)\
**Post date:** [November 5, 2012, 7:48pm UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/18 "2012-11-05T19:48:28Z")

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> [@donklol](#):
>
> 🙂 You still didn’t explain which would be the best to go with, seeing her on her own or at a party? I’d like a chance to say my thing, and with Ammo after what I say it could just be to much for her and she might reconsider why we broke up 😛

Well I can’t make the decision for you. Personally I would do it at a party once you get your dosages dialed in so that she can see other girls hitting on you and you getting the attention not to make her jealous but so that when you say what you want to she realizes that you separate her from the group or she is special, in my opinion this is going to have the most profound effect on her.

Please read the sweet spot forum I sent you and stick to doing it! This is very important in your situation, at our age it isn’t hard to OD on None and when this happens girls tend to completely ignore you like you aren’t there, so that’s why we do sweet spot testing, you don’t want this happening with her.

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**Author:** ![rapper482](https://avatars.discourse-cdn.com/v4/letter/r/b782af/32.png) [@rapper482](https://pheromonetalk.com/u/rapper482)\
**Post date:** [November 6, 2012, 3:37am UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/19 "2012-11-06T03:37:43Z")

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Hey Donklol,

I understand your situation & the first & most important advice I would give is that if you really want her back…dont depend so much on mones. The reason I say this is that she was in a relationship with you & not with your mones. So you need to do 90% of the work here & use the mones just for creating the effect & environment.

Remember, you said she is holding herself back & is reserved. So first you need to make her comfortable enough to talk to you…maybe just as a friend. Then take things forward from there. Also, personally I would advise you meeting her at her place or some place alone, just to check on her if she is doing ok. Then take it forward from there. At a party if people know that you guys broke up, both of you wud feel little reserved to open up with each other, if you know what I mean.

Good luck

Roy

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**Author:** ![ballzan](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/ballzan/32/558_2.png) [@ballzan](https://pheromonetalk.com/u/ballzan)\
**Post date:** [November 6, 2012, 9:06am UTC](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223/20 "2012-11-06T09:06:44Z")

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> [@rapper482](#):
>
> Hey Donklol,
> 
> I understand your situation & the first & most important advice I would give is that if you really want her back…dont depend so much on mones. The reason I say this is that she was in a relationship with you & not with your mones. So you need to do 90% of the work here & use the mones just for creating the effect & environment.
> 
> Remember, you said she is holding herself back & is reserved. So first you need to make her comfortable enough to talk to you…maybe just as a friend. Then take things forward from there. Also, personally I would advise you meeting her at her place or some place alone, just to check on her if she is doing ok. Then take it forward from there. At a party if people know that you guys broke up, both of you wud feel little reserved to open up with each other, if you know what I mean.
> 
> Good luck
> 
> Roy

As Roy said here don’t depend on the mones in any situation it’s always going to be 90% you they will just help give you that extra 10%.

As far as what he said about meeting her alone I would do both, he makes a good point on the party thing so I would go talk to her alone first and then do what I suggested, she needs to know she is special to you, that’s always going to hit the hardest imo and the mones will help solidify this feeling if done right. So meeting her at home just to make sure she is doing ok might help her feel this and then separating her from all other girls at a party should amplify the effect.

[Next page](https://pheromonetalk.com/t/ex-girlfriend-wont-open-up-pheromones-to-rebuild-comfort-and-rapport/57223.md?page=2)
