# Exercise+Mones? **URL:** \ **Category:** Men's Pheromone Advice & Field Reports\ **Created:** [December 20, 2010, 10:57pm UTC](https://pheromonetalk.com/t/exercise-mones/44084 "2010-12-20T22:57:50Z")\ **Posts on this page:** 8\ **Page:** 1
**Author:** ![MilkManDan](https://avatars.discourse-cdn.com/v4/letter/m/b19c9b/32.png) [@MilkManDan](https://pheromonetalk.com/u/MilkManDan)\ **Post date:** [December 20, 2010, 10:57pm UTC](https://pheromonetalk.com/t/exercise-mones/44084/1 "2010-12-20T22:57:50Z")
Hey everyone, sorry if this has already been answered. I didn’t have any luck the few times I searched for it though. I’m wondering what sort of effect, if any, exercising has on Mone use. I mean in the sense of, I’m wearing mones while exercising, then go out afterwords. Or exercising, then putting mones on immediately afterwords, then going out. The reason I ask is that after I clock out, I usually exercise for 45min-1hour, and after that is when I usually go out. So I’m wondering when and how I should work in my mones application. \*I have [Ammo](https://a314.com/product/ammo/), TUTH, IH, and IG all to go for now. Thanks everyone! ---
**Author:** ![whs06c](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/whs06c/32/2142_2.png) [@whs06c](https://pheromonetalk.com/u/whs06c)\ **Post date:** [December 20, 2010, 11:12pm UTC](https://pheromonetalk.com/t/exercise-mones/44084/2 "2010-12-20T23:12:02Z")
Exercising raises your body temperature, so it is possible that the [pheromones](https://pheromonelabs.com/shop/) diffuse at a faster rate. Add to that if you get sweat mixed in, it might confound some mixes. If you rarely sweat though, then you should be good. Sometimes I would dance after I applied pheromones and I can just smell a piss-like scent that seem to be overtake the socials ---
**Author:** ![MilkManDan](https://avatars.discourse-cdn.com/v4/letter/m/b19c9b/32.png) [@MilkManDan](https://pheromonetalk.com/u/MilkManDan)\ **Post date:** [December 21, 2010, 12:36am UTC](https://pheromonetalk.com/t/exercise-mones/44084/3 "2010-12-21T00:36:53Z")
I had figured that the sweat would likely diffuse them, so I hadn’t really planned on using them before hand. What about my bodies natural mone production though? I think that’s kind of what I’m worried about, accidentally OD’ng because of my work-out. ---
**Author:** ![whs06c](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/whs06c/32/2142_2.png) [@whs06c](https://pheromonetalk.com/u/whs06c)\ **Post date:** [December 21, 2010, 2:23am UTC](https://pheromonetalk.com/t/exercise-mones/44084/4 "2010-12-21T02:23:53Z")
I don’t think one can OD from just natural [pheromone](https://a314.com/shop/) production. Or you’ll see a bunch of rage and avoidance going on in the gyms and such. ---
**Author:** ![MilkManDan](https://avatars.discourse-cdn.com/v4/letter/m/b19c9b/32.png) [@MilkManDan](https://pheromonetalk.com/u/MilkManDan)\ **Post date:** [December 21, 2010, 3:10am UTC](https://pheromonetalk.com/t/exercise-mones/44084/5 "2010-12-21T03:10:03Z")
> [@whs06c](#): > > I don’t think one can OD from just natural pheromone production. Or you’ll see a bunch of rage and avoidance going on in the gyms and such. Lol, I meant the combination of a natural increase in production from exercising, plus spraying some mones on immediately afterwords. ---
**Author:** ![CoolKat](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/coolkat/32/501_2.png) [@CoolKat](https://pheromonetalk.com/u/CoolKat)\ **Post date:** [December 21, 2010, 3:33am UTC](https://pheromonetalk.com/t/exercise-mones/44084/6 "2010-12-21T03:33:28Z")
> [@MilkManDan](#): > > Lol, I meant the combination of a natural increase in production from exercising, plus spraying some mones on immediately afterwords. I have gotten some intimidations from residual mones + work out… I wouldn’t say OD but a lot more respect than before… I wore high none products the night before, so I knew I had some residual… I got some interest from this REALLY CUTE latina. After and during workout, she was literally about to drool … I think increased -none almost pushed her over the edge 😃 ---
**Author:** ![whs06c](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/whs06c/32/2142_2.png) [@whs06c](https://pheromonetalk.com/u/whs06c)\ **Post date:** [December 21, 2010, 3:36am UTC](https://pheromonetalk.com/t/exercise-mones/44084/7 "2010-12-21T03:36:18Z")
Oh I see. In some ways, I think that is an excellent idea for you might be able to cover some pheromones without adding more stuff. The only thing I can think of from natural production after exercise is -none and if one was to run out of IJ, Ammo, A314, or TuTH then I guess they could substitute it instead. Back when I had a 8:00am walking class (but in reality I jogged), I used to apply mones right after class, which usually resulted in fast effects. The only negative thing I could note about this was if I wanted to spray only once throughout the day, the effects would diminish quickly as supposed to an application without any internal heating ---
**Author:** ![CoolKat](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/coolkat/32/501_2.png) [@CoolKat](https://pheromonetalk.com/u/CoolKat)\ **Post date:** [December 21, 2010, 3:39am UTC](https://pheromonetalk.com/t/exercise-mones/44084/8 "2010-12-21T03:39:17Z")
I don’t think excercising can’t replace real mones… It just adds a tiny bit to what you have on or wat you are going to have on