# First Time - Helpful suggestions =\] **URL:** \ **Category:** Introductions - New Users, Say "Hello"!\ **Created:** [April 29, 2012, 3:51pm UTC](https://pheromonetalk.com/t/first-time-helpful-suggestions/55427 "2012-04-29T15:51:49Z")\ **Posts on this page:** 6\ **Page:** 1
**Author:** ![bjevilcat2](https://avatars.discourse-cdn.com/v4/letter/b/e47c2d/32.png) [@bjevilcat2](https://pheromonetalk.com/u/bjevilcat2)\ **Post date:** [April 29, 2012, 3:51pm UTC](https://pheromonetalk.com/t/first-time-helpful-suggestions/55427/1 "2012-04-29T15:51:49Z")
Hi Everyone, My name is Brian and I’m 21 years old. I’m pretty social and I do not usually have any trouble socializing with people. However I recently got out of a long term relationship and am trying to adjust back into single life. I couple years out changes how you interact with the opposite sex. I’m looking for suggestions on how to best approach using [pheromones](https://a314.com/shop/) because I am actively social and comfortable talking and interacting with women, but at times it feels like I need something to help start again. Break the ice maybe. ---
**Author:** ![Gone\_with\_the\_Wind](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/gone_with_the_wind/32/2227_2.png) [@Gone\_with\_the\_Wind](https://pheromonetalk.com/u/Gone_with_the_Wind)\ **Post date:** [April 29, 2012, 4:04pm UTC](https://pheromonetalk.com/t/first-time-helpful-suggestions/55427/2 "2012-04-29T16:04:32Z")
Welcome Brian. IG and ammo would be two great products for your to try out. They’re both available in small to-go sizes. [Ammo](https://a314.com/product/ammo/) is anone based, and gives a bit of a sexy vibe. It is buffered though so it is not as agressive as pure anone products. IG is based on rone, and gives a solid, stable, competent vibe. ---
**Author:** ![Hydro](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/hydro/32/329_2.png) [@Hydro](https://pheromonetalk.com/u/Hydro)\ **Post date:** [April 29, 2012, 4:13pm UTC](https://pheromonetalk.com/t/first-time-helpful-suggestions/55427/3 "2012-04-29T16:13:51Z")
Hi Brian, I am in a long term reationship and am definately out of the habit of interacting with girls “in that way” when out and about. The one product that really reminds me of being single and ‘on the pull’ is Ammo, it just seems to provoke responses with a ‘twinkle in their eye’ It sounds like you are socially confident enough not to need to use products to draw people in like Instant openness or [Instant Honesty](https://a314.com/product/instant-honesty/) initially, but they may be good later additions. Have fun & good luck, you’ll be back in ‘hunting mode’ in no time 😉 ---
**Author:** ![bosshank](https://avatars.discourse-cdn.com/v4/letter/b/91b2a8/32.png) [@bosshank](https://pheromonetalk.com/u/bosshank)\ **Post date:** [April 29, 2012, 6:01pm UTC](https://pheromonetalk.com/t/first-time-helpful-suggestions/55427/4 "2012-04-29T18:01:33Z")
Hello and welcome to the forum. I think GWTW’s recommendations are good ones. Ammo and I are both great products to use as a base product although they take two different approaches. Ammo has enough none in it to let the ladies know you are interested but is balanced enough to wear anywhere. IG on the other hand does not have any none in it but will give you a cool, calm, smooth alpha male at peace kind of vibe. I use both - alternating between the two - depending on what I want to do.. ---
**Author:** ![bjevilcat2](https://avatars.discourse-cdn.com/v4/letter/b/e47c2d/32.png) [@bjevilcat2](https://pheromonetalk.com/u/bjevilcat2)\ **Post date:** [April 30, 2012, 2:51pm UTC](https://pheromonetalk.com/t/first-time-helpful-suggestions/55427/5 "2012-04-30T14:51:08Z")
So far I’m thinking the same. I know it’s not too important to think of it all as hunting. I guess I’d like to say it’s all mostly the confidence boost since it has been a while, I feel like being rusty will hinder me. I’ll definitely give ammo a try for sure! ---
**Author:** ![Kelsey](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/kelsey/32/8468_2.png) [@Kelsey](https://pheromonetalk.com/u/Kelsey)\ **Post date:** [May 3, 2012, 1:51pm UTC](https://pheromonetalk.com/t/first-time-helpful-suggestions/55427/6 "2012-05-03T13:51:04Z")
Welcome to pherotalk Cat2! You will be fine just remember to have fun testing. When you go fishing sometimes you have to throw your line out there a few times before you get lucky. _ **Your gc was issued!** _