# gym and shower

**URL:** <https://pheromonetalk.com/t/gym-and-shower/36484>\
**Category:** Men's Pheromone Advice & Field Reports\
**Created:** [February 23, 2010, 7:41pm UTC](https://pheromonetalk.com/t/gym-and-shower/36484 "2010-02-23T19:41:39Z")\
**Posts on this page:** 4\
**Page:** 1

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**Author:** ![Liger](https://avatars.discourse-cdn.com/v4/letter/l/839c29/32.png) [@Liger](https://pheromonetalk.com/u/Liger)\
**Post date:** [February 23, 2010, 7:41pm UTC](https://pheromonetalk.com/t/gym-and-shower/36484/1 "2010-02-23T19:41:39Z")

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Let say i put one full spray of TUTH  
Then go to the gym for 1 hour  
After that take a warm shower

Will that take the [pheromones](https://pheromonelabs.com/shop/) off?

Will I be able to apply pheromones as usual after 3 hours  
or do have to consider that I already sprayed myself?

i.e. I usually put 2 sprays but now have to put 1 cause I already sprayed myself once?

Also, does perfumes help reduce OD?  
Like i could put my usual dose and put some perfume to ensure no OD?

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**Author:** ![stevios](https://avatars.discourse-cdn.com/v4/letter/s/ecd19e/32.png) [@stevios](https://pheromonetalk.com/u/stevios)\
**Post date:** [February 23, 2010, 8:27pm UTC](https://pheromonetalk.com/t/gym-and-shower/36484/2 "2010-02-23T20:27:57Z")

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Personally I wouldn’t bother with anything until after the shower. I’ve had interesting experiences at the gym but if I was planning to re-apply later I wouldn’t wear mones down the gym. That might be just me though 🙂

Covering does just that, covers the scent, not the mones. The mones are still the same so OD potential is still the same.

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**Author:** ![Liger](https://avatars.discourse-cdn.com/v4/letter/l/839c29/32.png) [@Liger](https://pheromonetalk.com/u/Liger)\
**Post date:** [February 23, 2010, 8:33pm UTC](https://pheromonetalk.com/t/gym-and-shower/36484/3 "2010-02-23T20:33:28Z")

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she works at the gym  
and i need the self effects in order to have an effective/long conversation  
but then there is a chance we will go out

so i have to shower (sweat from gym)  
and when we go out i want to reapply

should i apply less than usual?

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**Author:** ![stevios](https://avatars.discourse-cdn.com/v4/letter/s/ecd19e/32.png) [@stevios](https://pheromonetalk.com/u/stevios)\
**Post date:** [February 23, 2010, 8:39pm UTC](https://pheromonetalk.com/t/gym-and-shower/36484/4 "2010-02-23T20:39:04Z")

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If it’s TUTH with the sticky none that people talk about then I would apply less 🙂