# "Heat treatment boosts anabolic effect of strength training"

**URL:** <https://pheromonetalk.com/t/heat-treatment-boosts-anabolic-effect-of-strength-training/53606>\
**Category:** Lounge\
**Created:** [December 4, 2011, 10:44pm UTC](https://pheromonetalk.com/t/heat-treatment-boosts-anabolic-effect-of-strength-training/53606 "2011-12-04T22:44:40Z")\
**Posts on this page:** 6\
**Page:** 1

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**Author:** ![QuietGuy](https://avatars.discourse-cdn.com/v4/letter/q/bc8723/32.png) [@QuietGuy](https://pheromonetalk.com/u/QuietGuy)\
**Post date:** [December 4, 2011, 10:44pm UTC](https://pheromonetalk.com/t/heat-treatment-boosts-anabolic-effect-of-strength-training/53606/1 "2011-12-04T22:44:40Z")

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> [@](#):
>
> We’re not quite sure how strength athletes can apply the principle that Japanese sports scientists have written about in the Journal of Physiological Sciences.

↳Click here to read the full article. ([Heat treatment boosts anabolic effect of strength training](http://www.ergo-log.com/anabolicheattreatment.html))

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**Author:** ![SteveO](https://avatars.discourse-cdn.com/v4/letter/s/87869e/32.png) [@SteveO](https://pheromonetalk.com/u/SteveO)\
**Post date:** [December 5, 2011, 11:55pm UTC](https://pheromonetalk.com/t/heat-treatment-boosts-anabolic-effect-of-strength-training/53606/2 "2011-12-05T23:55:46Z")

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OK so let me get this straight. You’re suggesting people work out while in a microwave oven 😉

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**Author:** ![QuietGuy](https://avatars.discourse-cdn.com/v4/letter/q/bc8723/32.png) [@QuietGuy](https://pheromonetalk.com/u/QuietGuy)\
**Post date:** [December 7, 2011, 11:54pm UTC](https://pheromonetalk.com/t/heat-treatment-boosts-anabolic-effect-of-strength-training/53606/3 "2011-12-07T23:54:45Z")

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> [@Steve](#):
>
> OK so let me get this straight. You’re suggesting people work out while in a microwave oven 😉

Aw C’mon, Steve! People can’t fit in microwaves! 😛

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**Author:** ![MusikAddikt](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/musikaddikt/32/1576_2.png) [@MusikAddikt](https://pheromonetalk.com/u/MusikAddikt)\
**Post date:** [December 15, 2011, 7:16pm UTC](https://pheromonetalk.com/t/heat-treatment-boosts-anabolic-effect-of-strength-training/53606/4 "2011-12-15T19:16:53Z")

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> [@QuietGuy](#):
>
> Aw C’mon, Steve! People can’t fit in microwaves! 😛

> **[Fun Cram - Living Innovations Business](https://www.funcram.com)**
>
> Discover fresh, fun, and actionable business insights on Fun Cram! Tips, trends, and strategies to grow your business and spark creativity.

this guy may be able to 😃

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**Author:** ![SteveO](https://avatars.discourse-cdn.com/v4/letter/s/87869e/32.png) [@SteveO](https://pheromonetalk.com/u/SteveO)\
**Post date:** [December 15, 2011, 8:21pm UTC](https://pheromonetalk.com/t/heat-treatment-boosts-anabolic-effect-of-strength-training/53606/5 "2011-12-15T20:21:31Z")

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I just don’t know what to even say!

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**Author:** ![QuietGuy](https://avatars.discourse-cdn.com/v4/letter/q/bc8723/32.png) [@QuietGuy](https://pheromonetalk.com/u/QuietGuy)\
**Post date:** [December 17, 2011, 10:49pm UTC](https://pheromonetalk.com/t/heat-treatment-boosts-anabolic-effect-of-strength-training/53606/6 "2011-12-17T22:49:14Z")

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> [@MusikAddikt](#):
>
> [Fun Cram - Living Innovations Business](http://www.funcram.com/media/pictures/rubberboy/flexible-man-16.jpg)
> 
> this guy may be able to 😃

I wish I could do that! 😛