# Hello, everyone!

**URL:** <https://pheromonetalk.com/t/hello-everyone/16851>\
**Category:** Introductions - New Users, Say "Hello"!\
**Created:** [August 3, 2008, 9:19pm UTC](https://pheromonetalk.com/t/hello-everyone/16851 "2008-08-03T21:19:13Z")\
**Posts on this page:** 1\
**Showing post:** 6

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**Author:** ![Takhisis](https://avatars.discourse-cdn.com/v4/letter/t/3d9bf3/32.png) [@Takhisis](https://pheromonetalk.com/u/Takhisis)\
**Post date:** [August 3, 2008, 9:41pm UTC](https://pheromonetalk.com/t/hello-everyone/16851/6 "2008-08-03T21:41:35Z")

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Hello and welcome to the forum, Spyder!

With a bit of research and all the great advice on this forum, we’ll get you started out in no time.

There are a few stickies I would like to recommend:  
[Congruence? What's That?](https://pheromonetalk.com/t/congruence-whats-that/9805) - This one is really good and tells you all about having the attitude to match the new you  
[What pheromones can and can't do: realistic expectations for newcomers](https://pheromonetalk.com/t/what-pheromones-can-do-and-what-they-cant-updated/9558) - This one will give you an idea on what to expect from pheros.

I’d recommend [Instant Shine](https://a314.com/product/shine/), like Robbie, as it always gives me a boost when I’m feeling not so hot 😉 There’s nothing like feeling good about yourself to get people flocking to you.

Put all the negativity behind and just reap the benefits of all the great feedback on the board (the quality of the products on offer doesn’t hurt either 😃 )

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