Hi rocky1234,
Welcome to the forum
There is a lot of information about pheromones here, a good start would be reading the sticky threads on the men’s forum.
If you are shy, you should give a try to Instant Shine.
For attraction, Ammo is a good choice. Instant Openness can also help you with the attraction, making you more approachable and people wanting to talk to you more.
To know more about the products, how to use them and what to expect, take a look at Mens Pheromone guide and What pheromones can do and what they cant do.
Any question, just ask