Hi Forskare - Welcome to Pherotalk! 
Now we know where you live, how about having a read of this and giving us a bit of info on your physical, emotional and social situation:
https://pheromonetalk.com/t/how-do-i-qualify-for-a-25-gift-certificate/19934
That way, we can offer better advice and you earn a GC to help you get started.
You may also find this thread useful - It points you at all the basics of choosing and using pheros effectively:
And maybe bursts a few of the more common myths too.