My suggestions:
Ammo & Turn Up The Heat, for attraction
Instant Openness, a chatty social mix
Maybe Instant Female Magic, that is known for calming women’s moods.
Stickies, are the threads on top of each forum, they are always there (because are recommended readings\informative threads\whatever), you should take them a look.
For beginners (as myself) I consider What pheromones can do and what they cant do & Mens Pheromone guide very interesting and useful reads.