Mobocaster made some good recommendations, I also like to suggest the following threads to new members, they are pretty informative.
An Introduction to Mones; Names, Size, Strength, Use, Effects & Length of
The Snook’s big book o’ pheros for rookies
and if you want a super quick crash course on what does what, there is this infographic… Phero Color Chart by MuskCloud you can look at it to get an idea of what generally does what and use that as a basis for searching the forums and reading individual’s experiences with what you are interested in.