Hi John - Welcome to pherotalk.
As indicated above, a little more info about yourself, your physique, personality and social situation would help us offer better advice. It also earns you your GC. This thread gives more details:
https://pheromonetalk.com/t/how-do-i-qualify-for-a-25-gift-certificate/19934
And all the basic info on choosing and using pheros is well laid-out here:
But from your OP, I would suggest Ammo and Instant Shine as a good social/sexy/confident plus happy/feelgood mix. In fact it is one of the classics. ![]()