# Hello

**URL:** <https://pheromonetalk.com/t/hello/28516>\
**Category:** Introductions - New Users, Say "Hello"!\
**Created:** [April 30, 2009, 5:22pm UTC](https://pheromonetalk.com/t/hello/28516 "2009-04-30T17:22:33Z")\
**Posts on this page:** 2\
**Page:** 2

<div class="post-metadata">

**Author:** ![baller2011](https://avatars.discourse-cdn.com/v4/letter/b/6a8cbe/32.png) [@baller2011](https://pheromonetalk.com/u/baller2011)\
**Post date:** [May 1, 2009, 4:56pm UTC](https://pheromonetalk.com/t/hello/28516/21 "2009-05-01T16:56:14Z")

</div>

Thanks everyone for their help,

I ordered Ammo, Turn up the Heat, Instant Openness, Instant Gentlemen, Instant Shine, Instant Jerk and got Female Magic from my friend. Tisha is it ok to do Ammo, Instant Openness or Honesty and Instant Shine for Yoga. Will adding Ammo be too much? How about [Instant Female Magic](https://a314.com/product/instant-female-magic/)? I am taking ballroom dancing classes any recommendations for combination for that class? Was thinking ammo, instant openness and instant shine.

> [@tisha23](#):
>
> Hello Welcome to Pherotalk 🙂
> 
> For the gym you dont want to go to heavy. Your working up a sweat which dosnt go well with anone. Use Ishine and either IO or IH. Probably IH would be better since its for deeper conversation. IO could cause over chattiness which dosnt mesh well with yoga.
> 
> Now for going out and other daily activities I suggest AMMO. Its sexy mildly arouding and good for use anywhere.
> 
> TUTH is for sexual encounters and works best in a sexually charged atmosphere. Not for yoga unless you want problems.
> 
> IG is a smooth respectful dependable masculine mix. Less wild sexy party guy and more calm together ready to settle down guy.
> 
> If you have any questions just ask. **Your GC is on its way**
> 
> Tisha  
> Hostess/Guide

---

<div class="post-metadata">

**Author:** ![tisha23](https://avatars.discourse-cdn.com/v4/letter/t/53a042/32.png) [@tisha23](https://pheromonetalk.com/u/tisha23)\
**Post date:** [May 2, 2009, 9:40am UTC](https://pheromonetalk.com/t/hello/28516/22 "2009-05-02T09:40:24Z")

</div>

> [@](#):
>
> Tisha is it ok to do [Ammo](https://a314.com/product/ammo/) , [Instant Openness](https://a314.com/product/instant-openness/) or Honesty and Instant Shine for Yoga. Will adding [Ammo](https://a314.com/product/ammo/) be too much? How about Instant Female Magic? I am taking ballroom dancing classes any recommendations for combination for that class? Was thinking [ammo](https://a314.com/product/ammo/) , [instant openness](https://a314.com/product/instant-openness/) and instant shine.

AMMO in low doses yes but not IJ or TUTH.

I suggest you test each one on its own first to see what they do and how much you need to wear. We are all built different and need different amounts. Then move onto layering. I always suggest simple combos because more is not always better with mones.

I Ishine and IH wold be a good combo for both yoga and dance.

Tisha

[Previous page](https://pheromonetalk.com/t/hello/28516.md?page=1)