Hi Exitum - Welcome to pherotalk. ![]()
For a start, you should read this thread:
Introductions - New Users, Say “Hello” Today and Get $25! at PheromoneTalk.com
Which will earn you a gc and give us the sort of info we can offer better advice on.
Then you could read the start of this thread:
For the basic rundown on phero types/choice, application and determining your effective dose.
After that, yes it is all up to you to work out what sits best with your body chemistry, personality and sorts of situations/interactions you want to influence.
And we are of course here to learn from your experience and assist by offering our findings.
Good luck! ![]()