Hey Nasha 
good to have you here yeah, as MikeMan said, we need to know more about you. In fact, we need to know EVERYTHING 
My first suggestion would be to check these threads out:
https://pheromonetalk.com/t/read-me-first-helpful-topics-on-how-to-get-around/3106
https://pheromonetalk.com/t/how-do-i-qualify-for-a-25-gift-certificate/19934
and then other sticky threads, in the men’s and women’s sections of the forum. You’ll learn a lot, and quickly, so when you actually start using pheromones, you can do it much more skillfully. Also, having got the 25$ Gift Certificate, you can try a couple of them practically for free! Now, do your reading and then tell us more, I will check on you 