Welcome Prajitura,
i can relate as i am in the gym about 5 times a week as well, it’s good for self esteem as well as confidence!!
I have to admit i was not awrae of the pheromone you have talked about but what i can tell you is the pheromones from this site definitely work.
From what you said it seems like you are interested in the pheromones which attract (the sexual ones), i would highly recommend AMMO for that as it is a little more balanced than TUTH which is more sexual in nature and requires a little more skill to use. Instant Shine is great to add to AMMO as a combo and there are a lot of users who will attest to that.
Take a look at the two links below they will assist in what pheromones do and the correct usage
Good luck and do let us know if you have further questions.