# Hello **URL:** \ **Category:** Introductions - New Users, Say "Hello"!\ **Created:** [June 20, 2013, 7:50am UTC](https://pheromonetalk.com/t/hello/59362 "2013-06-20T07:50:59Z")\ **Posts on this page:** 1\ **Showing post:** 2
**Author:** ![XyzN](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/xyzn/32/2416_2.png) [@XyzN](https://pheromonetalk.com/u/XyzN)\ **Post date:** [June 20, 2013, 7:59am UTC](https://pheromonetalk.com/t/hello/59362/2 "2013-06-20T07:59:56Z")
Hi and welcome to the forums, I myself just signed up a few days ago and got my first batch of mones in my mail today that I plan on using soon when I head out. I know that mones do naturally get released by your body and also based on what foods you eat. (heard celery really increases your Androstenone mones). Don’t know about the other questions too much, hopefully another member can answer those for you, I just started learning about mones when I signed up lol. If your wallet can handle it, picking up a bottle of [Instant Shine](https://a314.com/product/shine/) to combo with A314 wouldn’t be a bad idea, it can help elevate the mood where ever you go, mostly for the people around you. That is, if A314 isn’t already awesome enough on its own. Also taking at look at the various stickies will help you learn more about mones, such as this one: [Updated AndroticsDirect Pheromones for newbies](https://pheromonetalk.com/t/updated-androticsdirect-pheromones-for-newbies/39802) --- _[View the full topic](https://pheromonetalk.com/t/hello/59362)._