Ideally, you should start by taking each one out individually to see what it does and to find your effective dose first.
Read these - Particularly on how to find your sweet spot:
However, there are nothing like the same OD issues with socials like IShine or IO - Except that when you use waay too much, you can feel a bit giddy then drained. So maybe two sprays is a good enough start there.
And if you are using them togther, try Ammo and IShine or Ammo and IO - don’t mix all three till you have an idea of how they behave on their own first. Also, you don’t mix them before application. Simply spray one phero, give it a couple of minutes to dry down, then spray the other over it.
