# Help with my libido **URL:** \ **Category:** Women's Pheromone Advice & Field Reports\ **Created:** [October 3, 2007, 10:44am UTC](https://pheromonetalk.com/t/help-with-my-libido/5847 "2007-10-03T10:44:35Z")\ **Posts on this page:** 9\ **Page:** 1
**Author:** ![Bubble](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/bubble/32/392_2.png) [@Bubble](https://pheromonetalk.com/u/Bubble)\ **Post date:** [October 3, 2007, 10:44am UTC](https://pheromonetalk.com/t/help-with-my-libido/5847/1 "2007-10-03T10:44:35Z")
Hi girls, first of all say hello to everyone, I-m new around here and I would appreciate some advices. I have a serious monogamous relationship with a wonderful guy but I also do have serious problems with my libido (always have), never really try anything about it, never pay much attention to it; the thing is lately I started to be more concern about it and I have been looking around for solutions, I think maybe [pheromones](https://a314.com/shop/) can help me out I talked with my guy about it and we have decided to give it a shot, the problem is I have no idea where to start with. I would like something for him and something for me, combinations that can make my libido burst out of the shell. This is a very big problem for me so any help will be greatly appreciated.🙂 Thanks. ---
**Author:** ![inkling](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/inkling/32/2326_2.png) [@inkling](https://pheromonetalk.com/u/inkling)\ **Post date:** [October 5, 2007, 8:55am UTC](https://pheromonetalk.com/t/help-with-my-libido/5847/2 "2007-10-05T08:55:06Z")
Hi Bubble, [Pheromone](https://pheromonelabs.com/shop/) wise I would suggest ammunition for your partner. The androstenone content should get your attention. I know that when I have worn womens products that contain androstenone myself in the past I became aroused and impatient. A little too impatient as a matter of fact. I became angry I wasn’t getting what I wanted. I’m keeping my pheromone usage to myself so I have had to ban androstenone. 🆒 For yourself I would go for Instant Sexiness, it won’t drive him absolutely crazy if you’re not in the mood while wearing. And it will give you a more confident and I’m sexy kind of feeling. Instant openness too causes a feel good self affect that you both might enjoy. There are also supplements that you could take to help with libido, damiana is one that I know of for women. I’ve seen it in pill or extract form and also in drinks such as Damiana tea, liquor and Nexcite. The liquor and Nexcite can be hard to find depending on your location, I’ve been searching for them myself. 😉 Don’t forget to introduce yourself in the Welcome forum and get your 15$ gift certificate. ---
**Author:** ![Bubble](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/bubble/32/392_2.png) [@Bubble](https://pheromonetalk.com/u/Bubble)\ **Post date:** [October 5, 2007, 12:01pm UTC](https://pheromonetalk.com/t/help-with-my-libido/5847/3 "2007-10-05T12:01:31Z")
Hi Inkling, thanks for your replay, I will get some Damiana that shouldn’t be difficult to get around here, I guess they will have it at my regular herbal store. About the Instant Sexiness, which type should I get A or B? I ask because I read that they can produce different effects depending of the characteristics of the wearer. And what about [Turn Up the Heat](https://a314.com/product/turn-up-the-heat-tuth/) for him? Do you think it can be helpful or it can be too much? ---
**Author:** ![Carrie](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/carrie/32/1537_2.png) [@Carrie](https://pheromonetalk.com/u/Carrie)\ **Post date:** [October 5, 2007, 12:16pm UTC](https://pheromonetalk.com/t/help-with-my-libido/5847/4 "2007-10-05T12:16:47Z")
Damiana is a great suggestion. Tuth for him would be helpful for him to use when you’re going to have sex - not necessarily all the time - particularly around the time you ovulate. Dirty would be a good one for you to try - even though it’s a men’s product, you could try wearing it, too. Its combination of 'none and cops is a turn-on. It sounds like this has been going on for a while for you, and you might want to talk to a doctor about getting your hormones tested or trying some hormone supplements. Testosterone is important for women’s libidos and a little supplementation is sometimes all that’s required to kickstart your desire. ---
**Author:** ![inkling](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/inkling/32/2326_2.png) [@inkling](https://pheromonetalk.com/u/inkling)\ **Post date:** [October 5, 2007, 12:45pm UTC](https://pheromonetalk.com/t/help-with-my-libido/5847/5 "2007-10-05T12:45:43Z")
The To go [instant sexiness](https://phera.com/product/instant-sexiness/) is by default A version and has been described as strong, sexy confident. Version B can only be purchased in a full size bottle and has been described as sexy, kittenish and girly. I would go ahead with the to go size purchase to test how the A version makes you feel. The default A version seems to be more popular among the women here, but myself and a few others like B more. Ammunition seems to be the safer bet, and a more well rounded product especially for a new user. But, I am also androstenone shy due to my own experiences it may be completely different for you. I can only suggest that you both read as much info as you can before deciding. ---
**Author:** ![Gegogi](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/gegogi/32/1536_2.png) [@Gegogi](https://pheromonetalk.com/u/Gegogi)\ **Post date:** [October 6, 2007, 1:42am UTC](https://pheromonetalk.com/t/help-with-my-libido/5847/6 "2007-10-06T01:42:56Z")
You should look into a few other things besides pheromones to enhance your libido. I’ve had problems in the past and they were largely due to lifestyle: too little sleep, too much processed food, too much stress and no exercise. Of course as a guy I suffered from limp noodle, so the problem was painfully apparent–no fakin’ possible. I tried many supplements, porn, lingerie, romantic getaways, etc., and nothing helped much. So 7 years ago I decided to undergo a major lifestyle change as a last ditch effort: daily workouts, no processed foods, no soda pop, drink high alkaline water and fresh fruit juices (okay some beer too), cut way back on red meat and switched to organic veggies. I didn’t noticed much for 3 or 4 months and then things started to change. First I felt much better: happier, stronger and more confident. Second, little willie was waking up more often and staying up. In hindsight, I believe the improvements to my health, appearance and mental state are what rebooted my libido, so it’s a win-win situation anyway you look at it. Did I mention real food tastes a lot better? ---
**Author:** ![tisha23](https://avatars.discourse-cdn.com/v4/letter/t/53a042/32.png) [@tisha23](https://pheromonetalk.com/u/tisha23)\ **Post date:** [October 6, 2007, 9:36am UTC](https://pheromonetalk.com/t/help-with-my-libido/5847/7 "2007-10-06T09:36:27Z")
I think Carrie is on to something. I suggest Tuth before and it does cause arousal when worn on a man or if you wear a dab under your nose before sex but Dirty may be the way to go here. It may just give you that aroused feeling well before you intend to do something about it which would probably be of more benefit. I still think [Instant sexiness](https://phera.com/product/instant-sexiness/) will benefit you as well. It makes you feel sexy and confident which could be helpful to your libido especially if the problem stems from there. I think you she see your gycologist and have them make sure there is no medical reason for it. If there is I am not sure mones will be able to overcome that on there own. Its usually just a hormone problem that they can fix. If you dont choose that route then try the damiana, the dirty and IS/A and as Gegogi suggested eat better, exercise and avoid stress. Tisha ---
**Author:** ![Bubble](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/bubble/32/392_2.png) [@Bubble](https://pheromonetalk.com/u/Bubble)\ **Post date:** [October 8, 2007, 9:44am UTC](https://pheromonetalk.com/t/help-with-my-libido/5847/8 "2007-10-08T09:44:27Z")
Thanks a lot for the warm welcome, the interest shown and the good advices 🙂 I am going for the [Turn Up the Heat](https://a314.com/product/turn-up-the-heat-tuth/), Instant Sexiness B (I’m more type A and it might be a little too overwhelming) Dirty and Ammunition. I hope this will do, if it does I will report the good effects 😛 Gegogi, thanks for the advice, food wise I’m pretty balance, I’m from Spain, I have been risen with a traditional Mediterranean diet, in our culture food is extremely important and I keep the tradition, never go to fast food restaurant and barely ever prepare any Ready-To-Go meals, it is sort of a sacrilege to do so 😛 Damiana is something I never heard of, but I will give it a shot for sure. I think I will try this methods before going to the doctor, even though it sounds like a good idea that actually I didn’t even consider before, mainly because I didn’t think doctors actually have a treatment for it and because I avoid them as much as possible 🙄 Well thanks again and I will keep you posted ---
**Author:** ![inkling](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/inkling/32/2326_2.png) [@inkling](https://pheromonetalk.com/u/inkling)\ **Post date:** [October 8, 2007, 10:55am UTC](https://pheromonetalk.com/t/help-with-my-libido/5847/9 "2007-10-08T10:55:11Z")
If copulins raise testerone levels in men isn’t it possible that a pheromone could do the same in woman? Interesting. Now I’m wondering what the hormonal response to androstenone could be if women find it the most arousing. I hope the pheromones work for you Bubble, good luck!