Hey all

ok at age 19 i think everyone is shy!! so i would not worry so much about that. confidence comes with experience. the good thing is mones can help with that but they are like the icing on the cake not the whole cake!!!
Products like Instant shine have self effects which make you feel great and when you feel great people around you respond to that. i also agree that instant openness will help people become more chatty as well. you are pretty young so i would be careful with the more sexual mones, however Ammo is still worth a shot in very low doses, 1 spray or less with perhaps instant shine or instant openness) those combos are very effective. you will need to find your sweetspot. please check the link below

How to find your sweet spot… - PheroTalk Pheromone Research Forum