# Hey! **URL:** \ **Category:** Introductions - New Users, Say "Hello"!\ **Created:** [July 24, 2010, 8:14pm UTC](https://pheromonetalk.com/t/hey/40287 "2010-07-24T20:14:53Z")\ **Posts on this page:** 1\ **Showing post:** 6
**Author:** ![P51Mustang](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/p51mustang/32/1266_2.png) [@P51Mustang](https://pheromonetalk.com/u/P51Mustang)\ **Post date:** [July 26, 2010, 5:23am UTC](https://pheromonetalk.com/t/hey/40287/6 "2010-07-26T05:23:19Z")
For confidence I would go with A314. It’s got great self effects and effects on others. Also this takes a little while to notice but once it gets started, doors open up for you. For the attraction phases I would definitely go with AMMO on this one. You might want to try out the 2x version of this so that the Androstenone levels are a little higher for you since you’re older than what AMMO normal strength is made for. But that’s your call Here’s also a nice read and a quick guide for new persons like yourself > [@Updated AndroticsDirect Pheromones for newbies](https://pheromonetalk.com/t/updated-androticsdirect-pheromones-for-newbies/39802): > > AD offers a wide array of pheromones out there. There’s been more and more new users asking about products and what not. To start off here are some basic guides for pheromones. This is a great writeup by Steve O to test pheromones out that you receive. [How to find your sweet spot… - PheroTalk Pheromone Research Forum](https://pheromonetalk.com/t/how-to-find-sweet-spot/55943)[http://www.pheromonetalk.com/introductions-new-users-say-hello-today/introduction-](https://pheromonetalk.com/t/about-the-introductions-new-users-say-hello-category/189702)[pheromones-names-size-strength-use-46373.html](https://pheromonetalk.com/t/an-introduction-to-mones-names-size-strength-use-effects-length-of/43012) Here is also a guide to the molecules by toilofd… Good luck! And welcome again --- _[View the full topic](https://pheromonetalk.com/t/hey/40287)._