# how many times?

**URL:** <https://pheromonetalk.com/t/how-many-times/18069>\
**Category:** Men's Pheromone Advice & Field Reports\
**Created:** [August 22, 2008, 6:35pm UTC](https://pheromonetalk.com/t/how-many-times/18069 "2008-08-22T18:35:20Z")\
**Posts on this page:** 3\
**Page:** 1

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**Author:** ![kmt](https://avatars.discourse-cdn.com/v4/letter/k/ea5d25/32.png) [@kmt](https://pheromonetalk.com/u/kmt)\
**Post date:** [August 22, 2008, 6:35pm UTC](https://pheromonetalk.com/t/how-many-times/18069/1 "2008-08-22T18:35:20Z")

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i just bought ammo 4 days ago and i wanna know how many times should i have to spray on a day?

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**Author:** ![Phya](https://avatars.discourse-cdn.com/v4/letter/p/94ad74/32.png) [@Phya](https://pheromonetalk.com/u/Phya)\
**Post date:** [August 22, 2008, 6:41pm UTC](https://pheromonetalk.com/t/how-many-times/18069/2 "2008-08-22T18:41:08Z")

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Start at one. See how that goes.  
Then try two, again see how it goes..  
And so forth, though I’d probably stop at…3, depends on your personal case.

You might want to consider a ‘refresher’ half way through, but I would probably ‘refresh’ with something else, as the -none is sticky and won’t need refreshing, IMO.

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**Author:** ![Wolfy](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/wolfy/32/965_2.png) [@Wolfy](https://pheromonetalk.com/u/Wolfy)\
**Post date:** [August 22, 2008, 7:53pm UTC](https://pheromonetalk.com/t/how-many-times/18069/3 "2008-08-22T19:53:34Z")

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> [@kmt](#):
>
> i just bought ammo 4 days ago and i wanna know how many times should i have to spray on a day?

you may need a refresh (about half your initial amount) touch-up every 4-6 hours.