# How to calculate ones sweet spot? **URL:** \ **Category:** Men's Pheromone Advice & Field Reports\ **Created:** [July 30, 2009, 5:36pm UTC](https://pheromonetalk.com/t/how-to-calculate-ones-sweet-spot/31128 "2009-07-30T17:36:45Z")\ **Posts on this page:** 3\ **Page:** 1
**Author:** ![Ant](https://avatars.discourse-cdn.com/v4/letter/a/85e7bf/32.png) [@Ant](https://pheromonetalk.com/u/Ant)\ **Post date:** [July 30, 2009, 5:36pm UTC](https://pheromonetalk.com/t/how-to-calculate-ones-sweet-spot/31128/1 "2009-07-30T17:36:45Z")
How do you find out your sweet spot? ---
**Author:** ![ray\_b](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/ray_b/32/171_2.png) [@ray\_b](https://pheromonetalk.com/u/ray_b)\ **Post date:** [July 30, 2009, 5:44pm UTC](https://pheromonetalk.com/t/how-to-calculate-ones-sweet-spot/31128/2 "2009-07-30T17:44:16Z")
Ant; What do you mean by sweet spot ? If you mean " How much do I use , in what quantity , and how often ? " Then I think you might want to take the advice of others here on the forum and OD on the [pheromone](https://pheromonelabs.com/shop/) to see how much is to much. Experimentation is the key. You’ll need to find out your own individual results. There is some really great advice here if you search for it. Look here … [need help with A314](https://pheromonetalk.com/t/need-help-with-a314/31002). This might help. ---
**Author:** ![jayarea](https://avatars.discourse-cdn.com/v4/letter/j/48db29/32.png) [@jayarea](https://pheromonetalk.com/u/jayarea)\ **Post date:** [July 30, 2009, 5:44pm UTC](https://pheromonetalk.com/t/how-to-calculate-ones-sweet-spot/31128/3 "2009-07-30T17:44:37Z")
hi ant. here’s a good thread for you to read: [How to Test and Report On Products UPDATED 12/01](https://pheromonetalk.com/t/how-to-test-and-report-on-products-updated-12-01/6297) check the last section of the first post to find your info. post your results too so we can all help you in case you get a bit off track.