# How to find your sweet spot...

**URL:** <https://pheromonetalk.com/t/how-to-find-your-sweet-spot/22146>\
**Category:** Men's Pheromone Advice & Field Reports\
**Created:** [October 28, 2008, 9:13pm UTC](https://pheromonetalk.com/t/how-to-find-your-sweet-spot/22146 "2008-10-28T21:13:32Z")\
**Posts on this page:** 1\
**Showing post:** 1

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**Author:** ![SteveO](https://avatars.discourse-cdn.com/v4/letter/s/87869e/32.png) [@SteveO](https://pheromonetalk.com/u/SteveO)\
**Post date:** [October 28, 2008, 9:13pm UTC](https://pheromonetalk.com/t/how-to-find-your-sweet-spot/22146/1 "2008-10-28T21:13:32Z")

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Lately I have been getting a lot of calls from guys and gals unsure what the forum members mean when we say “sweet spot.”😛

Here’s a very simple way to find your individual sweet spot for each consumer line product like:  
Ishine  
IH  
IO  
AMMO  
A314  
TUTH  
and so on.

It’s very easy to do and I hope this guide offers you the assistance you need. When applying the pheromones, please ensure that you are using only one (1) [pheromone product](https://a314.com/shop/) at a time. This step is extremely important and must not be skipped. It ensures you are getting the proper results without extenuating circumstances. What works for Ammo, might be completely different for TUTH 😛.

With that in mind, if you aren’t already, please ensure you are properly cleaning yourself daily. Sometimes, with heavy molecules like Androstenone (-none), that have a tendency to stick to your skin soap and water don’t wash it off well. A search will reveal numerous threads about -none buildup that I highly suggest you read.

Taking into consideration that above, please follow these guidelines and soon you too, will have experience with your very own sweet spot.

1. Use one (1) spray each day for three days
2. Take two days completely off pheromones
3. Use two (2) sprays each day for three days
4. Take two days completely off pheromones
5. Use three (3) sprays each day for three days
6. Take two days completely off pheromones
7. Use four (4) sprays each day for three days
8. Take two days completely off pheromones

During each day using and non-using of pheromones a journal should be kept. This journal should include any hits noticed or anything out of the ordinary. Even if you don’t believe it was a hit you should write it down.

I have discussed this with numerous forum members and everyone always asks me: “what happens if three sprays is my sweet spot, should I just stop there?” The answer is no! Here’s why: you have no way of knowing if you just stop at three (or where ever) if you don’t push it above that if maybe more is better. Nothing to compare it too. Three maybe good, but four maybe better, so if you stop at three you might be short-changing yourself.

Remember though, mones are not magic and as such the results you get will be along the lines of what you have been getting with the journal you kept. If you noticed more smiles while wearing three sprays, that is what you should consider a hit while you have three sprays on from that point. It gives you a decided advantage when you know how much to wear and what to look for.

As you progress further into your mones you will start to notice more than just the initial smile you were getting. The key to all this is practice and patience. Smile and be happy always.

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