# How to get rid of -none build up? **URL:** \ **Category:** Men's Pheromone Advice & Field Reports\ **Created:** [April 4, 2009, 7:53am UTC](https://pheromonetalk.com/t/how-to-get-rid-of-none-build-up/27726 "2009-04-04T07:53:49Z")\ **Posts on this page:** 8\ **Page:** 1
**Author:** ![woostar88](https://avatars.discourse-cdn.com/v4/letter/w/96bed5/32.png) [@woostar88](https://pheromonetalk.com/u/woostar88)\ **Post date:** [April 4, 2009, 7:53am UTC](https://pheromonetalk.com/t/how-to-get-rid-of-none-build-up/27726/1 "2009-04-04T07:53:49Z")
According to the users of pheros, -none can build up from using TUTH or AMMO… And just wondering, how to destroy the chemical that have been built up on the skin? I might be wrong, but using hydrogen peroxide destroys the left over chemicals? ---
**Author:** ![Ball.Saxbury](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/ball.saxbury/32/1063_2.png) [@Ball.Saxbury](https://pheromonetalk.com/u/Ball.Saxbury)\ **Post date:** [April 4, 2009, 8:01am UTC](https://pheromonetalk.com/t/how-to-get-rid-of-none-build-up/27726/2 "2009-04-04T08:01:59Z")
You can use hydrogen peroxide, it is very effective. Some people also use witch hazel wipes, it’s a little easier on the skin. I personally use a scrub brush in the shower. It seems that hot water and scrubbing is almost always completely sufficient for most people, definitely for me. ---
**Author:** ![Brock](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/brock/32/1823_2.png) [@Brock](https://pheromonetalk.com/u/Brock)\ **Post date:** [April 4, 2009, 8:09am UTC](https://pheromonetalk.com/t/how-to-get-rid-of-none-build-up/27726/3 "2009-04-04T08:09:29Z")
What is -none??? ---
**Author:** ![Ball.Saxbury](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/ball.saxbury/32/1063_2.png) [@Ball.Saxbury](https://pheromonetalk.com/u/Ball.Saxbury)\ **Post date:** [April 4, 2009, 8:20am UTC](https://pheromonetalk.com/t/how-to-get-rid-of-none-build-up/27726/4 "2009-04-04T08:20:57Z")
Brock, I highly suggest you read the sticky threads at the top of the Men’s [Pheromone](https://pheromonelabs.com/) Advice forum. Start with “Basic Noob Phero Bootcamp”, it has the information you seek. Go forth into the light, my child … ---
**Author:** ![Brock](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/brock/32/1823_2.png) [@Brock](https://pheromonetalk.com/u/Brock)\ **Post date:** [April 4, 2009, 8:44am UTC](https://pheromonetalk.com/t/how-to-get-rid-of-none-build-up/27726/5 "2009-04-04T08:44:51Z")
Aaaahhh oooohhh. Got it. Now my question is, and sorry if this is there because I couldn’t find it (I did look), is how long exactly does -none stick with you? Is it 2 days, 3 days, 2 weeks. I’m assuming putting some [Ammo](https://a314.com/product/ammo/) or TUTH on once every 3 days would be a good way to go about things? But I would love to know just how long, if even an estimate, it stays around. Thanks! ---
**Author:** ![jmcinaz2](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/jmcinaz2/32/898_2.png) [@jmcinaz2](https://pheromonetalk.com/u/jmcinaz2)\ **Post date:** [April 4, 2009, 8:50am UTC](https://pheromonetalk.com/t/how-to-get-rid-of-none-build-up/27726/6 "2009-04-04T08:50:27Z")
> [@Ball.Saxbury](#): > > I personally use a scrub brush in the shower. It seems that hot water and scrubbing is almost always completely sufficient for most people, definitely for me. I usually spray my pheros on my forearms, and I TRY to wash them off every night using hot water, soaps, and scrubbing. However, I think this is starting to have a negative effect on my skin. My forearms feel a lot dryer than usual, from all the hot water and scrubbing. I’m not too sure if this is a good thing, but I might look into some wipes or alcohols that are easier on the skin. 😕 JMC ---
**Author:** ![robert1940](https://avatars.discourse-cdn.com/v4/letter/r/d07c76/32.png) [@robert1940](https://pheromonetalk.com/u/robert1940)\ **Post date:** [April 4, 2009, 9:10am UTC](https://pheromonetalk.com/t/how-to-get-rid-of-none-build-up/27726/7 "2009-04-04T09:10:49Z")
I use liquid soap.Fig flavor nowdays on my arm and dos the job . Why scrub ?🙂 1-2 times max ---
**Author:** ![Xiphoid](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/xiphoid/32/1852_2.png) [@Xiphoid](https://pheromonetalk.com/u/Xiphoid)\ **Post date:** [April 4, 2009, 9:58am UTC](https://pheromonetalk.com/t/how-to-get-rid-of-none-build-up/27726/8 "2009-04-04T09:58:03Z")
> [@jmcinaz2](#): > > I TRY to wash them off every night using hot water, soaps, and scrubbing. However, I think this is starting to have a negative effect on my skin. My forearms feel a lot dryer than usual, from all the hot water and scrubbing. I’m not too sure if this is a good thing, but I might look into some wipes or alcohols that are easier on the skin. 😕 J, alcohol will be _WORSE_ on your skin! Using a good cleanser and/or witchhazel and _LUKE_warm rather than hot water is alot gentler for your skin…Scrubbing is also good & important to remove -none residues. If you find yourself getting dry skin , use a good moisturiser…don’t make it worse by starting to use alcohol 🙂 Alcohol will strip your skin of its natural oils… I use _ALOT_ of alcohol & disinfectants with scrubbing on a daily basis at work (for obvious reasons) and I have to use _oils_ to moisturise with every am & pm…normal moisturising creams aren’t enough so if you can avoid alcohol on your skin then do…