# How to: Improve People Skills

**URL:** <https://pheromonetalk.com/t/how-to-improve-people-skills/65750>\
**Category:** Lounge\
**Created:** [March 11, 2016, 8:14am UTC](https://pheromonetalk.com/t/how-to-improve-people-skills/65750 "2016-03-11T08:14:52Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![chrisepz](https://avatars.discourse-cdn.com/v4/letter/c/d07c76/32.png) [@chrisepz](https://pheromonetalk.com/u/chrisepz)\
**Post date:** [March 11, 2016, 8:14am UTC](https://pheromonetalk.com/t/how-to-improve-people-skills/65750/1 "2016-03-11T08:14:52Z")

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How do you guys improve your people skills. For me

1. Mainly meditation. It has greatly increased my empathy & compassion for the people I want to connect with, and decreased my insecurity and the small voice in my mind. It has helped more than the other two. Empathy is the greatest factor of all when being a people person.
2. Yoga. It brings me into the present moment, and helps me forget and heal from past experiences. This is the second most important step to becoming a people person. Forgetting negative experiences and becoming ready for new, positive experiences with new people.
3. Hypnosis videos on YouTube. This has been my favorite [https://www.youtube.com/watch?v=cPNNA98RLiE](https://www.youtube.com/watch?v=cPNNA98RLiE)

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**Author:** ![Conjurator](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/conjurator/32/410_2.png) [@Conjurator](https://pheromonetalk.com/u/Conjurator)\
**Post date:** [March 11, 2016, 2:51pm UTC](https://pheromonetalk.com/t/how-to-improve-people-skills/65750/2 "2016-03-11T14:51:51Z")

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My recipe:

1- Getting fit / Eating well  
2- Working on self improvement (personality / grooming / etc.)  
3- Wearing mones