# How to Use Mones for optimum use.... **URL:** \ **Category:** Introductions - New Users, Say "Hello"!\ **Created:** [September 14, 2011, 11:22am UTC](https://pheromonetalk.com/t/how-to-use-mones-for-optimum-use/52351 "2011-09-14T11:22:49Z")\ **Posts on this page:** 1\ **Showing post:** 3
**Author:** ![looifookmeng](https://avatars.discourse-cdn.com/v4/letter/l/8baadc/32.png) [@looifookmeng](https://pheromonetalk.com/u/looifookmeng)\ **Post date:** [September 14, 2011, 11:57am UTC](https://pheromonetalk.com/t/how-to-use-mones-for-optimum-use/52351/3 "2011-09-14T11:57:17Z")
Hi there, Thats cool that you already bought some mones.Thats a pretty good set of pheromones to start off with.A314 is a bit more difficult than instant gentleman to be congruent with but its definitely a good pheromone.For optimum results,you should start with them individually and find your sweet spot for dosage for each one first.Once youve found it,you can start using them in mixes.For asian females,androsterone products like a314 and instant gentleman are good because they increase status which is usually attractive.The socials are also usually good.Ive included some stickies below that you might find interesting and will get you started.All the best and hope to catch you around the forums.Definitely start a journal also as it helps keep track of hits and dosages. [An Introduction to Mones; Names, Size, Strength, Use, Effects & Length of](https://pheromonetalk.com/t/an-introduction-to-mones-names-size-strength-use-effects-length-of/43003) [How to find your sweet spot… - PheroTalk Pheromone Research Forum](https://pheromonetalk.com/t/how-to-find-your-sweet-spot/22146) [Pheromone FAQs](https://pheromonetalk.com/t/pheromone-f-a-qs/11517) [Asian Girls and Pheros thread](https://pheromonetalk.com/t/asian-girls-and-pheros-thread/7448) [pheromones to attract asian women?](https://pheromonetalk.com/t/pheromones-to-attract-asian-women/3836) --- _[View the full topic](https://pheromonetalk.com/t/how-to-use-mones-for-optimum-use/52351)._