# I'm new and I need suggestions/advice

**URL:** <https://pheromonetalk.com/t/im-new-and-i-need-suggestions-advice/39865>\
**Category:** Women's Pheromone Advice & Field Reports\
**Created:** [July 7, 2010, 3:50pm UTC](https://pheromonetalk.com/t/im-new-and-i-need-suggestions-advice/39865 "2010-07-07T15:50:28Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![new\_start10](https://avatars.discourse-cdn.com/v4/letter/n/f1d935/32.png) [@new\_start10](https://pheromonetalk.com/u/new_start10)\
**Post date:** [July 7, 2010, 3:50pm UTC](https://pheromonetalk.com/t/im-new-and-i-need-suggestions-advice/39865/1 "2010-07-07T15:50:28Z")

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Hello, I orded the [Instant sexiness B](https://phera.com/product/kitten/) and the instant openess, it’ll be here today. I have a date on Saturday and would like to try them out for the first time. My quesion is, how much do I use? How long does the effect last? Since this will be my first time using the mones, I don’t want to go overboard or make things too uncomfortable. Thanks for your help ladies.  
Oh, my personality is that I’m usually reserved around new people, I’m much more talkative when I know someone. Thanks.