# Insomnia: are any of our pheros, putatives or experimones good to help one sleep? **URL:** \ **Category:** Women's Pheromone Advice & Field Reports\ **Created:** [March 26, 2009, 2:45pm UTC](https://pheromonetalk.com/t/insomnia-are-any-of-our-pheros-putatives-or-experimones-good-to-help-one-sleep/27434 "2009-03-26T14:45:44Z")\ **Posts on this page:** 1\ **Showing post:** 2
**Author:** ![Mr.Feel\_Good](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/mr.feel_good/32/1148_2.png) [@Mr.Feel\_Good](https://pheromonetalk.com/u/Mr.Feel_Good)\ **Post date:** [March 26, 2009, 3:08pm UTC](https://pheromonetalk.com/t/insomnia-are-any-of-our-pheros-putatives-or-experimones-good-to-help-one-sleep/27434/2 "2009-03-26T15:08:00Z")
I believe there have been several people asking about this use for phero’s before… lemme see if i can find those threads for ya. > [@Pheromones and Sleep Difficulties](https://pheromonetalk.com/t/pheromones-and-sleep-difficulties/25501): > > Has anyone experienced difficulty sleeping when using [pheromones](https://a314.com/)? Yesterday during the day I tried IO 2x for the first time. I didn’t notice any hits at all, but last night I couldn’t sleep. I’m wondering if there might be a connection. > [@Pheromones for Sleep Issues](https://pheromonetalk.com/t/pheromones-for-sleep-issues/24410): > > Hey all, This will be the end of my first week using pheromones and I have to report that they seem to be working. Not quite sure how just yet and I am still learning to read hits. I do however seem to feel self effects on most products I’ve tried thus far. A314, [Instant Shine](https://a314.com/product/shine/) 2x, and Turn up The Heat smells real good. Anyways, I was wondering does anybody have experience with using pheromones to promote better sleep? If so which ones and what’s your technique? I have tried everything any… > [@Pheromones That Aid In Relaxation And Sleep ?](https://pheromonetalk.com/t/pheromones-that-aid-in-relaxation-and-sleep/753): > > Is there a particular [pheromone](https://a314.com/) that is sold here , That may help self relaxation or sleep ? maybe one of the experimental products ? > [@Help with sleep](https://pheromonetalk.com/t/help-with-sleep/2059): > > Hey everyone. It’s me again! I was just curious… I’ve been having some trouble sleeping (perhaps stress related, due to my freaking major.) Sometimes it takes me so long just to be able to fall asleep, and I didn’t know if there was anything that I could use to help me wind down and relax. Right now I have IS and [Ammo](https://a314.com/product/ammo/). I actually sprayed some IS on my pillow once the other night, just because I was curious… It actually seemed like it might have worked. I just think that if I did it regularly, I … There ya go! Oh, and this is when having a guy around comes in handy. If he’s doing his job well, then you won’t be waking up in the middle of the night. 🙄 Or if you do, at least there’s something to do then. 😮 --- _[View the full topic](https://pheromonetalk.com/t/insomnia-are-any-of-our-pheros-putatives-or-experimones-good-to-help-one-sleep/27434)._