# Instant Shine and Multi-Vitamin **URL:** \ **Category:** Men's Pheromone Advice & Field Reports\ **Created:** [April 28, 2009, 4:26pm UTC](https://pheromonetalk.com/t/instant-shine-and-multi-vitamin/28458 "2009-04-28T16:26:30Z")\ **Posts on this page:** 6\ **Page:** 1
**Author:** ![Experimator](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/experimator/32/1015_2.png) [@Experimator](https://pheromonetalk.com/u/Experimator)\ **Post date:** [April 28, 2009, 4:26pm UTC](https://pheromonetalk.com/t/instant-shine-and-multi-vitamin/28458/1 "2009-04-28T16:26:30Z")
I have observed that everytime I use [Instant Shine](https://a314.com/product/shine/) 1x (1 or more sprays in 24 hours), I feel tired and deprived of energy 6-7 hours after application. Don’t remember where, but I read somewhere that IS pulls out a lot of vitamins from the body. I eat fully organic, healthy and good diet. Take a multi-vitamin everyday. But the days I use IS I need to take 2 multi-vitamins instead of 1. Is there any correlation of IS with vitamins or am just dreaming/speculating? ---
**Author:** ![SteveO](https://avatars.discourse-cdn.com/v4/letter/s/87869e/32.png) [@SteveO](https://pheromonetalk.com/u/SteveO)\ **Post date:** [April 28, 2009, 5:05pm UTC](https://pheromonetalk.com/t/instant-shine-and-multi-vitamin/28458/2 "2009-04-28T17:05:21Z")
Not exactly correct 🙂. It’s great to ensure your body is healthy and taking supplements and eating organic/whole foods is a great way to ensure long-term vitality. I commend you on your healthy living. [Pheromones](https://pheromonelabs.com/shop/) are naturally produced by the human body so in essence what you would be saying is that your natural body functions deplete itself of nutrients. I think what you recall reading is that a putative like P74 makes many users tired. Again not because it depletes anything out of the body, but it awakens the neuro-transmitters of the brain. I’m sure as a healthy person you are more aware of those who eat poorly and are always tired. Then when someone changes their unhealthy lifestyle to one of health they subsequently undergo a type of fatigue. It’s not because they are now eating healthy, its just that the body now needs to adjust to garner energy through broccoli rather than a Hostess Twinkies. P74 is working the same way. It’s awaking chemistry that has not been used to its fullest potential thus tiring out the user at first. With repeated uses this effect fades quickly, just as with healthier diets. The body adjusts from one source of energy to another. Its hard to fathom that a healthy person would succumb to energy, nutrient or vitamin deficiencies from using Ishine. It sounds as if you might have had a deficiency to begin with that the Ishine brought to the surface. What most likely is happening is that you are experiencing happiness overload during the 4-6 (maybe even 7) hours that the Ishine is working its magic. After which your energy is not so much drained, but the HIGH achieved with Ishine has depleted therefore your regular state isn’t as HIGH as that with Ishine and therefore you are feeling rundown, but are actually at normal levels.🙂 Wow, now I need some nootropics 😛 ---
**Author:** ![djandarial](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/djandarial/32/1667_2.png) [@djandarial](https://pheromonetalk.com/u/djandarial)\ **Post date:** [April 28, 2009, 5:07pm UTC](https://pheromonetalk.com/t/instant-shine-and-multi-vitamin/28458/3 "2009-04-28T17:07:57Z")
Nice one steve, very straight forward. wtf is “nootropics”? ---
**Author:** ![SteveO](https://avatars.discourse-cdn.com/v4/letter/s/87869e/32.png) [@SteveO](https://pheromonetalk.com/u/SteveO)\ **Post date:** [April 28, 2009, 6:07pm UTC](https://pheromonetalk.com/t/instant-shine-and-multi-vitamin/28458/4 "2009-04-28T18:07:56Z")
[Nootropic - Wikipedia, the free encyclopedia](http://en.wikipedia.org/wiki/Nootropic) ---
**Author:** ![Experimator](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/experimator/32/1015_2.png) [@Experimator](https://pheromonetalk.com/u/Experimator)\ **Post date:** [April 28, 2009, 6:19pm UTC](https://pheromonetalk.com/t/instant-shine-and-multi-vitamin/28458/5 "2009-04-28T18:19:05Z")
Thank you, Steve. Precisely the information I was looking for. Thanks again. ---
**Author:** ![mikotorocks714](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/mikotorocks714/32/1509_2.png) [@mikotorocks714](https://pheromonetalk.com/u/mikotorocks714)\ **Post date:** [April 28, 2009, 8:35pm UTC](https://pheromonetalk.com/t/instant-shine-and-multi-vitamin/28458/6 "2009-04-28T20:35:53Z")
I love L-Theanine. > [@Steve](#): > > [Nootropic - Wikipedia, the free encyclopedia](http://en.wikipedia.org/wiki/Nootropic)