The best dosage is the amount that works for you and you have to experiment with it to find that. With Ishine its usually falls in between 3 to 5 sprays.
Only about half the users ever get self effects from pheromones. When they do its short lived. You can rotate them to get try to maintain those feelings but usually its not as prominent as when you first used them.
The way to get the most from a pheromone product is to use it as it was intended. To signal those around you with information about you. This is what pheromones do. Just like you dont notice your own natural pheromones you will eventually not notice the effects of synthetic ones. They just become part of your signature.
Its like caffeine, The first few times you have it it can give you a big energy boost but then your body adjusts and you dont get that boost anymore. You could drink even more but thats not a good thing because it can over stimulate and burn out your neurotransmitters causing a crash and burn effect.
The only way to gage if your getting a placebo effect is to pay attention to the behavior of those around you and look for changes. Not just more interaction with you but patterns of behavior. Ishine is not always as obvious as something like AMMO or IO but once you have your dosage and you pay attention you do see the effects.
For instance… My boss is a prick to everyone. Doesn’t matter what day it is or whats going on. When I wear Ishine his whole attitude changes though. He is nice, smiles more, interacts more with me and those around me and tends to hang around me chatting like a normal human instead of a a-hole. This is a drastic case though because he is always such a ass you can really notice a difference to the point that other employees will bug me to use my Ishine when they see him coming. They notice it to.
With others you will see more of a effect like I described here >>>>
IMO Ishine is one of the best all round products they have here. Its good in almost every situation. Its great as a stand alone and also great for steering other mixes in certain directions.
Tisha