# Me and Est **URL:** \ **Category:** Women's Pheromone Advice & Field Reports\ **Created:** [September 29, 2007, 9:52am UTC](https://pheromonetalk.com/t/me-and-est/5775 "2007-09-29T09:52:03Z")\ **Posts on this page:** 6\ **Page:** 1
**Author:** ![May](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/may/32/1909_2.png) [@May](https://pheromonetalk.com/u/May)\ **Post date:** [September 29, 2007, 9:52am UTC](https://pheromonetalk.com/t/me-and-est/5775/1 "2007-09-29T09:52:03Z")
Right. I’ve been playing with my EST for a while now and have to report that so far I have seen absolutely nothing. I’ve tried one 50 mcg spray straight out of the bottle. I then diluted so I got a version that gave me 5mcg per spray. I have used, on separate occasions, between one and five sprays of EST. So far zip, nada, nothing. I’ve used it about ten times now. The only reaction I got was when I used it in a mix including [Instant Shine](https://a314.com/product/shine/) and Instant Sexiness A, all covered with peach sugar. My step-mother said I smelt like a women’s cloakroom! 😮😮😮 (Which I put down to an EST sensitivity, I was wearing about 20 mcg that day and my step-mother has had seven children so given that EST is a synthetic version of a phero found in pregnant womens’ urine perhaps this is not very suprising.) So, now I am at the stage of thinking I need to dilute down a heck of a lot more. I know that there is something to EST as enough people have reported a result from the version available here and from Realm. I am going to try and put together a 1mcg or even a half a mcg spray. I really must get some empty to go bottles from Jas soon! If anyone has already done this and has the maths to hand I would be grateful, if not it will be a case of getting the paper and pencils out. I’m not giving up on this one as the self-effect alone - feeling at ease and comfortable with yourself - are well-worth a bit of effort! Any insight or advice the more experienced here can give would be WILDLY appreciated! I know I can make this one work for me! 🙂 I will keep updating!:o May ---
**Author:** ![LaurieNY](https://avatars.discourse-cdn.com/v4/letter/l/bbce88/32.png) [@LaurieNY](https://pheromonetalk.com/u/LaurieNY)\ **Post date:** [September 30, 2007, 6:53am UTC](https://pheromonetalk.com/t/me-and-est/5775/2 "2007-09-30T06:53:35Z")
Interesting. Bunny found this one really effective. ---
**Author:** ![MadisonTate](https://avatars.discourse-cdn.com/v4/letter/m/b9e5f3/32.png) [@MadisonTate](https://pheromonetalk.com/u/MadisonTate)\ **Post date:** [September 30, 2007, 7:09am UTC](https://pheromonetalk.com/t/me-and-est/5775/3 "2007-09-30T07:09:03Z")
Tater thinks EST is incredible. Maybe youre already pumping out EST, just like some guys already put out a lot of androstenone? ---
**Author:** ![Gegogi](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/gegogi/32/1536_2.png) [@Gegogi](https://pheromonetalk.com/u/Gegogi)\ **Post date:** [September 30, 2007, 9:31am UTC](https://pheromonetalk.com/t/me-and-est/5775/4 "2007-09-30T09:31:53Z")
The most common mone found on male skin is A-1 (Androstadienone), sorta the male counterpart of women’s EST. Many guys overdose on A-1 (hence depression problems). Perhaps you have the same problem–too much EST. EST is reputed to be at its best in small quantities. Many guys claim men’s Realm to invoke a relaxed mood, and Realm’s EST dose is minuscule. ---
**Author:** ![May](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/may/32/1909_2.png) [@May](https://pheromonetalk.com/u/May)\ **Post date:** [September 30, 2007, 10:09am UTC](https://pheromonetalk.com/t/me-and-est/5775/5 "2007-09-30T10:09:57Z")
Hi all Thanks for your help. I’m trying it a just a smidge over 1mcg at the moment. I’ve only tried it once, so will let you know. I’m looking for self-effects first, then will see what it may do for others. I think Tomboy tried EST perhaps she might chime in here. I might have to drop it to 0.5 mcg. I’m not sure I am pumping out any EST. I thought it was something only pregnant women produced? I’m not pregnant nor am I on the pill - so I dunno. 😕 I just have the feeling that less might be more for me with EST. For what it is worth I am 43 British and blood group B+ Best May ---
**Author:** ![May](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/may/32/1909_2.png) [@May](https://pheromonetalk.com/u/May)\ **Post date:** [September 30, 2007, 11:18am UTC](https://pheromonetalk.com/t/me-and-est/5775/6 "2007-09-30T11:18:54Z")
Ok I’ve just reapplied my second daily dosage of 1mcg EST. I spray one spray - which is 1 mcg - into the cap of the bottle then use my finger to dab on several spots. Behind the ears, the collarbones, cleavage and forearms. This has been a good weekend to test this as it has been a very stressy weekend. I’m moving all my books and stuff out of my old office and so, apart from general hassle, its been full of mixed emotions and a bit nerve-racking as I don’t really want to bump into any of the bullies there who made life so difficult. I have definitely noticed - on both occasions now - that I am noticeably more laid-back about it all 20 minutes after I apply the EST. It seems to take the edge off the stress level and help me feel more relaxed. I will keep working with this lower dosage for a while. It seems - so far - to work better for me in lower quantities. May