Snake,
Start off with this
https://pheromonetalk.com/t/read-me-first-helpful-topics-on-how-to-get-around/3106
How to find your sweet spot… - PheroTalk Pheromone Research Forum
These should help you out a bit, thanks to Steve.
There are so many products out there and you picked a social and a sexual. These would probably work well for you so find your sweet spots then start experimenting with them both.
I would also look at AMMO, this mix is so versatile that your personality would lead wherever you want this to go. I use AMMO on a daily basis (low dosage for work) and IH as well on a daily basis, these things work wonderfully. Definitely something to try out.