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Hi Metal! Are those the only mones you’ve been wearing for 3 months?
I have just started to use mones and haven’t had any changes in my REM sleep, though I normally have days of vivid dreams.
Josie had commented on this point Does IJ at bedtime cause lucid dreams and nightmares? and I am always interested in sleep stages and ways to get to lucid dreaming!
Anyhow, keep posting any further updates!!!