# Need help: how many sprays of Ammo should a 24-year-old use without overdosing?

**URL:** <https://pheromonetalk.com/t/need-help-how-many-sprays-of-ammo-should-a-24-year-old-use-without-overdosing/57198>\
**Category:** Men's Pheromone Advice & Field Reports\
**Created:** [November 3, 2012, 3:36pm UTC](https://pheromonetalk.com/t/need-help-how-many-sprays-of-ammo-should-a-24-year-old-use-without-overdosing/57198 "2012-11-03T15:36:32Z")\
**Posts on this page:** 1\
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**Author:** ![mobocaster](https://avatars.discourse-cdn.com/v4/letter/m/c2a13f/32.png) [@mobocaster](https://pheromonetalk.com/u/mobocaster)\
**Post date:** [November 3, 2012, 4:12pm UTC](https://pheromonetalk.com/t/need-help-how-many-sprays-of-ammo-should-a-24-year-old-use-without-overdosing/57198/3 "2012-11-03T16:12:32Z")

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We can’t tell you how much to use as dose depends on factors individual to you but ballzan’s advice is good and you ought to read the “Finding your sweet spot” post in this thread:

> [@An Introduction to Mones: Names, Size, Strength, Use, Effects & Duration](https://pheromonetalk.com/t/an-introduction-to-mones-names-size-strength-use-effects-length-of/43003):
>
> Welcome to an exciting world of [pheromones](https://a314.com/shop/). By joining our community you have taken a HUGE step in progressing a science that is cutting edge and still in its infancy. This community is globally important in recognizing pheromones, and Neuroinfluence Technology ? and their impact on human communication. There are thousands of posts here and thousands more users. Each one of us, including you, adds a unique dynamic to the community from our individual perspectives, experiences and our research an…

However, my personal feeling is that if it is standard [Ammo](https://a314.com/product/ammo/), one spray on a 24 year old is likley not enough.

And OD is not something to be afraid of - its all part of the process of finding your limits in a range of social situations.

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