# OD'ing with 1 spray of ammo. **URL:** \ **Category:** Men's Pheromone Advice & Field Reports\ **Created:** [January 26, 2011, 4:11am UTC](https://pheromonetalk.com/t/oding-with-1-spray-of-ammo/44941 "2011-01-26T04:11:27Z")\ **Posts on this page:** 9\ **Page:** 1
**Author:** ![dsouza](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/dsouza/32/840_2.png) [@dsouza](https://pheromonetalk.com/u/dsouza)\ **Post date:** [January 26, 2011, 4:11am UTC](https://pheromonetalk.com/t/oding-with-1-spray-of-ammo/44941/1 "2011-01-26T04:11:27Z")
I am 41 and get brain fog with 1 spray of ammo to back of neck, should I quit the product and stick to socials or reduce to half spray? I did use it after a weight workout. Don’t know if that makes a difference by much. dsouza ---
**Author:** ![lamentofking](https://avatars.discourse-cdn.com/v4/letter/l/8491ac/32.png) [@lamentofking](https://pheromonetalk.com/u/lamentofking)\ **Post date:** [January 26, 2011, 4:12am UTC](https://pheromonetalk.com/t/oding-with-1-spray-of-ammo/44941/2 "2011-01-26T04:12:27Z")
> [@dsouza](#): > > I am 41 and get brain fog with 1 spray of ammo to back of neck, > > should I quit the product and stick to socials or reduce to half spray? > > I did use it after a weight workout. Don’t know if that makes a difference by much. > > dsouza Try not using it after a workout . lol . Or yes, try the half spray . ---
**Author:** ![RADMAN513](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/radman513/32/364_2.png) [@RADMAN513](https://pheromonetalk.com/u/RADMAN513)\ **Post date:** [January 26, 2011, 4:15am UTC](https://pheromonetalk.com/t/oding-with-1-spray-of-ammo/44941/3 "2011-01-26T04:15:21Z")
post workout you probably have naturally high mone levels as it is plus the elevated body temp likely had your diffusion through the roof. ---
**Author:** ![thegentleman](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/thegentleman/32/1770_2.png) [@thegentleman](https://pheromonetalk.com/u/thegentleman)\ **Post date:** [January 26, 2011, 4:20am UTC](https://pheromonetalk.com/t/oding-with-1-spray-of-ammo/44941/4 "2011-01-26T04:20:28Z")
> [@RADMAN513](#): > > post workout you probably have naturally high mone levels as it is plus the elevated body temp likely had your diffusion through the roof. I’d say the body temp is the most important issue here. I’ve had days when my body temp was ultra high and for hours I could just smell the FF21 or [Akuto](https://a314.com/product-category/scented/akuto/) just wafting off of my body and the closer to application time, the more dizzy headed I get from just intense exposure. ---
**Author:** ![dsouza](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/dsouza/32/840_2.png) [@dsouza](https://pheromonetalk.com/u/dsouza)\ **Post date:** [January 26, 2011, 8:05am UTC](https://pheromonetalk.com/t/oding-with-1-spray-of-ammo/44941/5 "2011-01-26T08:05:04Z")
> [@thegentleman](#): > > I’d say the body temp is the most important issue here. I’ve had days when my body temp was ultra high and for hours I could just smell the FF21 or Akuto just wafting off of my body and the closer to application time, the more dizzy headed I get from just intense exposure. I will avoid ammo on days I work out with weights. Does this mean on days I do aerobics I am ok to go with it after? None levels may be high after a workout but I thought even bodybuilders produce less than the equivalent of 1 spray of tuth of natural none. So help me understand the OD … it must be the heat/dispersal right? dsouza ---
**Author:** ![Dr.Fedora](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/dr.fedora/32/1193_2.png) [@Dr.Fedora](https://pheromonetalk.com/u/Dr.Fedora)\ **Post date:** [January 26, 2011, 8:12am UTC](https://pheromonetalk.com/t/oding-with-1-spray-of-ammo/44941/6 "2011-01-26T08:12:05Z")
how soon after the work-out to you apply? ---
**Author:** ![dsouza](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/dsouza/32/840_2.png) [@dsouza](https://pheromonetalk.com/u/dsouza)\ **Post date:** [January 26, 2011, 8:27am UTC](https://pheromonetalk.com/t/oding-with-1-spray-of-ammo/44941/7 "2011-01-26T08:27:02Z")
> [@Dr.Fedora](#): > > how soon after the work-out to you apply? Within 1 hr . ---
**Author:** ![Dr.Fedora](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/dr.fedora/32/1193_2.png) [@Dr.Fedora](https://pheromonetalk.com/u/Dr.Fedora)\ **Post date:** [January 26, 2011, 8:36am UTC](https://pheromonetalk.com/t/oding-with-1-spray-of-ammo/44941/8 "2011-01-26T08:36:05Z")
Try taking Ginko in the morning. It might help buffer the fog. It always helps me. Make sure you’re freshly showered before applying, and if it doesn’t work, try waiting a bit longer than an hour. If that still doesn’t work, then maybe your natural [pheromone](https://pheromonelabs.com/shop/) signature is too high and you should try products without androstenone. IFM, IS, and p74 to name a few. ---
**Author:** ![empath](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/empath/32/2351_2.png) [@empath](https://pheromonetalk.com/u/empath)\ **Post date:** [January 26, 2011, 3:06pm UTC](https://pheromonetalk.com/t/oding-with-1-spray-of-ammo/44941/9 "2011-01-26T15:06:29Z")
Yea make sure you shower, that’s a big one. When my body is naturally hot it smells waaaaay more so I usually tone it down on days like that.