# offer to help w/ weight training, health, diet etc..... **URL:** \ **Category:** Lounge\ **Created:** [July 16, 2008, 12:12am UTC](https://pheromonetalk.com/t/offer-to-help-w-weight-training-health-diet-etc/15598 "2008-07-16T00:12:35Z")\ **Posts on this page:** 15\ **Page:** 3
**Author:** ![Hazard](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/hazard/32/1153_2.png) [@Hazard](https://pheromonetalk.com/u/Hazard)\ **Post date:** [July 30, 2008, 8:08pm UTC](https://pheromonetalk.com/t/offer-to-help-w-weight-training-health-diet-etc/15598/41 "2008-07-30T20:08:10Z")
> [@Goose](#): > > How can I find out what my body fat % is? Always wanted to know mine. I know it sounds ridiculous lol but at your local college they can doit in the pool. I have never done it myself but i hear it’s the most accurate way to find out your BF percentage. I know this from my days in the bodybuilding community… I don’t have specifics on it but if i hear anything i will surely let you know. An easier way is to buy a scale that will give it to you 😃 ~Haz~ ---
**Author:** ![ibelledthecat](https://avatars.discourse-cdn.com/v4/letter/i/a698b9/32.png) [@ibelledthecat](https://pheromonetalk.com/u/ibelledthecat)\ **Post date:** [September 15, 2008, 11:30am UTC](https://pheromonetalk.com/t/offer-to-help-w-weight-training-health-diet-etc/15598/42 "2008-09-15T11:30:39Z")
> [@Hazard](#): > > I know it sounds ridiculous lol but at your local college they can doit in the pool. I have never done it myself but i hear it’s the most accurate way to find out your BF percentage. I know this from my days in the bodybuilding community… I don’t have specifics on it but if i hear anything i will surely let you know. > > An easier way is to buy a scale that will give it to you 😃 > > ~Haz~ They use the archimedes principle for finding out your bf% by measuring the volume of water displced when you step in. I dont find the scales to be a reliable method for measuring bf and i feel that callipers are somewhat better. Personally, i prefer the mirror test. ---
**Author:** ![Wrlprchnx](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/wrlprchnx/32/1360_2.png) [@Wrlprchnx](https://pheromonetalk.com/u/Wrlprchnx)\ **Post date:** [September 15, 2008, 3:28pm UTC](https://pheromonetalk.com/t/offer-to-help-w-weight-training-health-diet-etc/15598/43 "2008-09-15T15:28:57Z")
My guess is that it has something to do with finding out your density… make some assumptions on your bone mass based on height and body shape… or I guess use an X-ray and find it out for sure… and tada - once you know your density, mass and bone mass everything left essentially is your muscles and fat…the more muscle you have the more dense you be ---
**Author:** ![Holmes](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/holmes/32/2128_2.png) [@Holmes](https://pheromonetalk.com/u/Holmes)\ **Post date:** [September 15, 2008, 4:25pm UTC](https://pheromonetalk.com/t/offer-to-help-w-weight-training-health-diet-etc/15598/44 "2008-09-15T16:25:15Z")
Thank you for the offer. I’m sure I’ll be pming you at some point. ---
**Author:** ![OoohYahhh](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/ooohyahhh/32/1274_2.png) [@OoohYahhh](https://pheromonetalk.com/u/OoohYahhh)\ **Post date:** [October 3, 2008, 1:13am UTC](https://pheromonetalk.com/t/offer-to-help-w-weight-training-health-diet-etc/15598/45 "2008-10-03T01:13:21Z")
AhhhHaaa! Found ya. I knew there was good diet thread around here somewhere. I have been following a diet thread on the women’s forum and i want to ask the same questions over here. Has anybody experienced any appetite suppression that might be attributable to pheros? Anybody “just plain 'ol not hungry and don’t think about eating either”? Or how about the other side, anybody ravenously hungry or found some exquisite pleasure in eating that could possibly be attributed to pheros? OoohYahhh ---
**Author:** ![Lonewolf](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/lonewolf/32/928_2.png) [@Lonewolf](https://pheromonetalk.com/u/Lonewolf)\ **Post date:** [October 3, 2008, 5:06am UTC](https://pheromonetalk.com/t/offer-to-help-w-weight-training-health-diet-etc/15598/46 "2008-10-03T05:06:21Z")
today I was eating a tasty wrap and then got ready to go and sprayed some pheromones as I was still chewing and it didn’t taste good anymore since I could somehow taste the neroli scent, lol. I did read one post in the women’s section how someone lost 10 lbs or something ever since she started using pheromones, I can’t remember exactly. ---
**Author:** ![OoohYahhh](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/ooohyahhh/32/1274_2.png) [@OoohYahhh](https://pheromonetalk.com/u/OoohYahhh)\ **Post date:** [October 3, 2008, 8:51pm UTC](https://pheromonetalk.com/t/offer-to-help-w-weight-training-health-diet-etc/15598/47 "2008-10-03T20:51:48Z")
> [@Lonewolf](#): > > today I was eating a tasty wrap and then got ready to go and sprayed some pheromones as I was still chewing and it didn’t taste good anymore since I could somehow taste the neroli scent, lol. Where did you spray the pheromones? Could it have been overspray? Maybe on your hands? Or are you just jerkin’ my chain? Are you serious? OoohYahhh ---
**Author:** ![Lonewolf](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/lonewolf/32/928_2.png) [@Lonewolf](https://pheromonetalk.com/u/Lonewolf)\ **Post date:** [October 3, 2008, 10:49pm UTC](https://pheromonetalk.com/t/offer-to-help-w-weight-training-health-diet-etc/15598/48 "2008-10-03T22:49:55Z")
no I’m serious. I sprayed two sprays [Instant Shine](https://a314.com/product/shine/) 2x on my chest. It didn’t get my mouth but I guess I could taste in the air as I was chewing. Not pleasant. ---
**Author:** ![K24](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/k24/32/1513_2.png) [@K24](https://pheromonetalk.com/u/K24)\ **Post date:** [October 4, 2008, 8:30am UTC](https://pheromonetalk.com/t/offer-to-help-w-weight-training-health-diet-etc/15598/49 "2008-10-04T08:30:02Z")
you should ALWAYS keep your mouth close and hold your breath for a few seconds when you spray close to your face (e.g. neck, chest), if you spray and inhale deeply you will get a full taste of the mist, that’s why some people get an instant headache. with regard to the weight loss, i wouldnt be surprised, pheromones affect your neuro-system, it is a CNS stimulants like caffeine, that’s why it is included in so many “useless” weight-loss pills. ---
**Author:** ![Lonewolf](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/lonewolf/32/928_2.png) [@Lonewolf](https://pheromonetalk.com/u/Lonewolf)\ **Post date:** [October 4, 2008, 6:08pm UTC](https://pheromonetalk.com/t/offer-to-help-w-weight-training-health-diet-etc/15598/50 "2008-10-04T18:08:33Z")
I like the smell though, just not when I’m eating food. I used to not like it but now I have developed the “acquired taste” for it I guess you can say. I have never gotten headaches from them, but self-effects are minimal if any at all. ---
**Author:** ![OoohYahhh](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/ooohyahhh/32/1274_2.png) [@OoohYahhh](https://pheromonetalk.com/u/OoohYahhh)\ **Post date:** [October 5, 2008, 12:14pm UTC](https://pheromonetalk.com/t/offer-to-help-w-weight-training-health-diet-etc/15598/51 "2008-10-05T12:14:50Z")
I’ve always liked the neroli scent. It’s the Ammo smell I can’t handle. My little dog licks the [Instant Shine](https://a314.com/product/shine/) off my arms if i let him so i guess that made me think it would taste good. BTW, are pheros edible? Maybe that’s a separate thread. I understand that weight loss is a product of a complex web body chemistry and metabolism. And then extends into the psychology of attitudes and practices. Pheros have the potential to effect essential pieces of all those systems. I was wondering about direct specific appettite suppression or stimulation. Straght up lack of hunger. Or stimulated hunger. I have an ulterior motive for all this. I am hunting the elusive foodie chick. Hunger = Passion. ---
**Author:** ![OoohYahhh](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/ooohyahhh/32/1274_2.png) [@OoohYahhh](https://pheromonetalk.com/u/OoohYahhh)\ **Post date:** [October 5, 2008, 1:28pm UTC](https://pheromonetalk.com/t/offer-to-help-w-weight-training-health-diet-etc/15598/52 "2008-10-05T13:28:43Z")
> [@Lonewolf](#): > > today I was eating a tasty wrap and then got ready to go and sprayed some pheromones as I was still chewing and it didn’t taste good anymore since I could somehow taste the neroli scent, lol. Do i understand you, that it was not as though it tasted really bad. It just didn’t taste good, as though it lost part of the flavor, like sweet or salty? Or was it that the neroli just overwhelmed everything? ---
**Author:** ![Lonewolf](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/lonewolf/32/928_2.png) [@Lonewolf](https://pheromonetalk.com/u/Lonewolf)\ **Post date:** [October 5, 2008, 5:30pm UTC](https://pheromonetalk.com/t/offer-to-help-w-weight-training-health-diet-etc/15598/53 "2008-10-05T17:30:11Z")
the neroli drowned out the delicious flavor, I had to breathe through my mouth. But you know 90% of what we call taste is actually smell, I learned that somewhere. ---
**Author:** ![in\_uk](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/in_uk/32/2130_2.png) [@in\_uk](https://pheromonetalk.com/u/in_uk)\ **Post date:** [October 5, 2008, 6:57pm UTC](https://pheromonetalk.com/t/offer-to-help-w-weight-training-health-diet-etc/15598/54 "2008-10-05T18:57:28Z")
reps for your offer hazard. can you offer me any advice on weight training i am a complete beginner and am just starting out. thanks ---
**Author:** ![Hazard](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/hazard/32/1153_2.png) [@Hazard](https://pheromonetalk.com/u/Hazard)\ **Post date:** [October 6, 2008, 9:12pm UTC](https://pheromonetalk.com/t/offer-to-help-w-weight-training-health-diet-etc/15598/55 "2008-10-06T21:12:19Z")
> [@in\_uk](#): > > reps for your offer hazard. can you offer me any advice on weight training i am a complete beginner and am just starting out. thanks Sure I would be happy to help you out. Send me a PM with some basic info… height/weight… daily activities… basic diet… I may not be available tonight but i will surely try and write you tomorrow afternoon. ~Haz~ [Previous page](https://pheromonetalk.com/t/offer-to-help-w-weight-training-health-diet-etc/15598.md?page=2)