# Omg!!!! Hello!!!!

**URL:** <https://pheromonetalk.com/t/omg-hello/41938>\
**Category:** Introductions - New Users, Say "Hello"!\
**Created:** [September 21, 2010, 8:06pm UTC](https://pheromonetalk.com/t/omg-hello/41938 "2010-09-21T20:06:55Z")\
**Posts on this page:** 1\
**Showing post:** 13

<div class="post-metadata">

**Author:** ![Sillykitty](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/sillykitty/32/1574_2.png) [@Sillykitty](https://pheromonetalk.com/u/Sillykitty)\
**Post date:** [September 30, 2010, 1:24am UTC](https://pheromonetalk.com/t/omg-hello/41938/13 "2010-09-30T01:24:57Z")

</div>

> [@RedNasty](#):
>
> Ok, got my order yesterday. DO i wear ammo and IO at the same time? I kinda want to know the best combination to wear ammo and IO together. I also got some honesty as a free gift, how do i use that one??? THANKS!!!

You need to try them one at a time, before mixing them, so that you know what each one does. There is a procedure that you can follow to make it easier, this post should help _ **How To Find Your Sweet Spot** _ ([How to find your sweet spot...](https://pheromonetalk.com/t/how-to-find-your-sweet-spot/22146/1)).

Also, if you keep notes or keep a journal in the mens section, it makes it much easier to more objectively follow your own progress. 🙂

---

_[View the full topic](https://pheromonetalk.com/t/omg-hello/41938)._