# P79: How much to use? **URL:** \ **Category:** Men's Pheromone Advice & Field Reports\ **Created:** [October 8, 2008, 10:43am UTC](https://pheromonetalk.com/t/p79-how-much-to-use/21033 "2008-10-08T10:43:25Z")\ **Posts on this page:** 3\ **Page:** 1
**Author:** ![wilks](https://avatars.discourse-cdn.com/v4/letter/w/f475e1/32.png) [@wilks](https://pheromonetalk.com/u/wilks)\ **Post date:** [October 8, 2008, 10:43am UTC](https://pheromonetalk.com/t/p79-how-much-to-use/21033/1 "2008-10-08T10:43:25Z")
Going on a date tomorrow night. I bought a bottle of P79 5mcgm and I’d like to know how much I should use if I’m putting it on top of IH and TUTH. In your past experience, have any of you seen a major difference from 1 spray to 3 or 4? Is it better to spray P79 on first or last? ---
**Author:** ![bosshank](https://avatars.discourse-cdn.com/v4/letter/b/91b2a8/32.png) [@bosshank](https://pheromonetalk.com/u/bosshank)\ **Post date:** [October 8, 2008, 1:04pm UTC](https://pheromonetalk.com/t/p79-how-much-to-use/21033/2 "2008-10-08T13:04:47Z")
I woould spray it on last - on top of whatever other product you are wearing and want to heighten. As far as how much - it can really vary individual to individual. I personally shoot for 20 mcgs but I am in my mid-40s so I dose higher for some things than younger guys. I know that does not completely answer the question but I hope it helps. ---
**Author:** ![Phya](https://avatars.discourse-cdn.com/v4/letter/p/94ad74/32.png) [@Phya](https://pheromonetalk.com/u/Phya)\ **Post date:** [October 8, 2008, 9:20pm UTC](https://pheromonetalk.com/t/p79-how-much-to-use/21033/3 "2008-10-08T21:20:52Z")
It depends on the dosage of your other [pheromones](https://a314.com/), IME. I usually keep it around 5-10 mcgs, but I would change it if I were only using it with p74, or if I were using it with IS. For example, with 30-45 mcgs of p74, I’ll wear around 15-20 mcgs of p79, but with 2 sprays of IS2x, I might only want 5mcgs or 10mcg at most.