Pheromone F A Qs

Just because you cant smell it doesnt mean its not diffusing. Try not to use that as a indicator. Try different areas of the body. Even though you core is low different parts of the body heat up more then others for everyone. We ususally lose most out heat through our heads so try back of neck and hair applications.

I am not sure why you have low body temp but a few tips that work for bringing your core temp up. Fresh Ginger. Cook with it. Make tea with it put it in a smoothy with root vegtables which also help bring core temp up. Hot peppers also do this. Build more muscle mass this will start your metobolic fires burning and keep them burning for longer periods of time.

Here you go

Anone is the one you want to really start slow with. AMMO is buffered and balanced very well so you dont have to be as worried as you would with something like IJ or TUTH.

Tisha