# pheromone newbie! looking to increase mood and confidence m/27 **URL:** \ **Category:** Introductions - New Users, Say "Hello"!\ **Created:** [December 10, 2016, 8:04am UTC](https://pheromonetalk.com/t/pheromone-newbie-looking-to-increase-mood-and-confidence-m-27/66721 "2016-12-10T08:04:56Z")\ **Posts on this page:** 5\ **Page:** 1
**Author:** ![vt3000](https://avatars.discourse-cdn.com/v4/letter/v/7cd45c/32.png) [@vt3000](https://pheromonetalk.com/u/vt3000)\ **Post date:** [December 10, 2016, 8:04am UTC](https://pheromonetalk.com/t/pheromone-newbie-looking-to-increase-mood-and-confidence-m-27/66721/1 "2016-12-10T08:04:56Z")
Hi everyone!!! so after hours of reading on this forum and researching I have decided to order some Ishine and Ammo summer. My goal is to boost my confidence and become a more social/approachable person. I don’t know what its is but sometimes I Feel like there’s this “F\*ck outta here” energy that surrounds me that fends off people like my co-workers whenever they try to start a friendly convo or ask me for help. Soo yeah! I can’t wait to try out these [pheromones](https://a314.com/) to how well it works for me 🙂 ---
**Author:** ![bosshank](https://avatars.discourse-cdn.com/v4/letter/b/91b2a8/32.png) [@bosshank](https://pheromonetalk.com/u/bosshank)\ **Post date:** [December 10, 2016, 11:26am UTC](https://pheromonetalk.com/t/pheromone-newbie-looking-to-increase-mood-and-confidence-m-27/66721/2 "2016-12-10T11:26:57Z")
Hello and welcome to the forum. You ordered two good products and they should certainly help you with your endeavor. Remember to start low with your dosing. Less is often more with pheromones. Start with one spray for a couple days. If you do not notice results, move up to two. Then three if necessary but I would think at your age two sprays of Ammo would be good. 2-3 for the Ishine. The other thing to remember is that pheromones are not magic - they are not going to do the heavy lifting for you. They are more like subtle hints that invite people to go in a certain direction socially. The heavy lifting is still up to you. The pheros will be inviting them to go in one direction but it will be up to you to convince them to go that way. Another thing I might do is do a little research on body language if you have not already. There are ways you can present yourself to make yourself look more approachable. Good luck - keep us updated! bosshank ---
**Author:** ![justintime469](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/justintime469/32/1402_2.png) [@justintime469](https://pheromonetalk.com/u/justintime469)\ **Post date:** [December 10, 2016, 3:59pm UTC](https://pheromonetalk.com/t/pheromone-newbie-looking-to-increase-mood-and-confidence-m-27/66721/3 "2016-12-10T15:59:20Z")
Hi vt3000, Welcome to the site! I agree with the boss here. At work I would the IShine should definitely help you out here and would the suggested dose. Those 2 go together really well to so you did not go wrong. I hope you start a journal we can follow and continue to help you out. Good luck and if you ever need anything just hit me up and I will respond. ---
**Author:** ![Dee\_A](https://avatars.discourse-cdn.com/v4/letter/d/7bcc69/32.png) [@Dee\_A](https://pheromonetalk.com/u/Dee_A)\ **Post date:** [December 10, 2016, 4:05pm UTC](https://pheromonetalk.com/t/pheromone-newbie-looking-to-increase-mood-and-confidence-m-27/66721/4 "2016-12-10T16:05:35Z")
Welcome to PheromoneTalk, vt3000! Your GC is now in your email and it’s ready for use. 🙂 CTTM2 is also a good one to pick. 🙂 Happy Pheroing! 🙂 ---
**Author:** ![vt3000](https://avatars.discourse-cdn.com/v4/letter/v/7cd45c/32.png) [@vt3000](https://pheromonetalk.com/u/vt3000)\ **Post date:** [December 10, 2016, 8:57pm UTC](https://pheromonetalk.com/t/pheromone-newbie-looking-to-increase-mood-and-confidence-m-27/66721/5 "2016-12-10T20:57:14Z")
awww thanks for the warm welcome everyone! 🙂