# Samalams Journal **URL:** \ **Category:** Women's Journals\ **Created:** [January 24, 2017, 6:01pm UTC](https://pheromonetalk.com/t/samalams-journal/66917 "2017-01-24T18:01:39Z")\ **Posts on this page:** 3\ **Page:** 3
**Author:** ![Samalam](https://avatars.discourse-cdn.com/v4/letter/s/a183cd/32.png) [@Samalam](https://pheromonetalk.com/u/Samalam)\ **Post date:** [February 16, 2017, 12:39pm UTC](https://pheromonetalk.com/t/samalams-journal/66917/41 "2017-02-16T12:39:13Z")
I just remembered another effect of my 1 spray of TAF on the first day. In the night I woke up, which I usually do, and instead of my head spinning with thoughts of how to ramp up DH’s desire I was thinking about work instead! And looking forward to getting to specific work related jobs the next day - all good! ---
**Author:** ![Samalam](https://avatars.discourse-cdn.com/v4/letter/s/a183cd/32.png) [@Samalam](https://pheromonetalk.com/u/Samalam)\ **Post date:** [February 16, 2017, 3:48pm UTC](https://pheromonetalk.com/t/samalams-journal/66917/42 "2017-02-16T15:48:51Z")
Can one get crash from TAF? I was feeling quite tired by mid afternoon (did get a good bit of work done, some quite detailed), decided not to go with another spray of TAF and had a spray of iShine at 15:30, started feeling perkier. ---
**Author:** ![brasileira](https://avatars.discourse-cdn.com/v4/letter/b/5f9b8f/32.png) [@brasileira](https://pheromonetalk.com/u/brasileira)\ **Post date:** [February 16, 2017, 6:40pm UTC](https://pheromonetalk.com/t/samalams-journal/66917/43 "2017-02-16T18:40:17Z")
> [@Samalam](#): > > Can one get crash from TAF? I was feeling quite tired by mid afternoon (did get a good bit of work done, some quite detailed), decided not to go with another spray of TAF and had a spray of iShine at 15:30, started feeling perkier. Pheromones are in general kind of overcharging the neurotransmitters, some more or less than others. That’s why it’s important to drink a lot of water when you have them on. It’s also recommended to have one or 2 phero-free days per week. I think TAF is “famous” for exhausting the neurotransmitters at high doses and I.Shine makes many people feel a certain crash after using it. [Previous page](https://pheromonetalk.com/t/samalams-journal/66917.md?page=2)