# some advice/guidance please **URL:** \ **Category:** Men's Pheromone Advice & Field Reports\ **Created:** [August 3, 2011, 6:03pm UTC](https://pheromonetalk.com/t/some-advice-guidance-please/51604 "2011-08-03T18:03:27Z")\ **Posts on this page:** 3\ **Page:** 1
**Author:** ![ck1](https://avatars.discourse-cdn.com/v4/letter/c/fbc32d/32.png) [@ck1](https://pheromonetalk.com/u/ck1)\ **Post date:** [August 3, 2011, 6:03pm UTC](https://pheromonetalk.com/t/some-advice-guidance-please/51604/1 "2011-08-03T18:03:27Z")
Hi All, I need some advice and guidance. Can you recommend something that will help increase focus and concentration. Thanks ---
**Author:** ![mobocaster](https://avatars.discourse-cdn.com/v4/letter/m/c2a13f/32.png) [@mobocaster](https://pheromonetalk.com/u/mobocaster)\ **Post date:** [August 3, 2011, 6:09pm UTC](https://pheromonetalk.com/t/some-advice-guidance-please/51604/2 "2011-08-03T18:09:20Z")
You may find A314 oil very useful for this and certain putatives have been reported to help here but be aware that putatives are not really advised for newbies and are not sold with any promise or warranty - Its up to you to test and report back. Also remember that becoming reliant on mones for particular self effects can become fraught as you may find you become used to them and they become less effective on repeated applicatin. In fact A314 oil is IME the only one that has stood the test of time for me now but even then, I do ensure I get a regular break in order to let my mind/body adjust to a non-phero state. 🙂 ---
**Author:** ![1Alpha](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/1alpha/32/190_2.png) [@1Alpha](https://pheromonetalk.com/u/1Alpha)\ **Post date:** [August 3, 2011, 6:17pm UTC](https://pheromonetalk.com/t/some-advice-guidance-please/51604/3 "2011-08-03T18:17:08Z")
Hey back at ya… I opened up a thread on mones that can affect your focus… though, on the thread, there are several other options that would be better long term for this. I find that mones will have a decrease in self effects with continued use, including these positive effects on concentration and focus. Check it out… > [@Mones that will clear up brain fog!](https://pheromonetalk.com/t/mones-that-will-clear-up-brain-fog/42569): > > I’m searching for mones that will help with (i’ve been updating the list for the current contenders): Confidence in your abilities A314 [Instant Gentleman](https://a314.com/product/gentleman/) Instant Shine Kills negative Self Talk P75 @ 2.5 mu and GT1suggests it as well. Focus and Concentration TAF P93 P79 P114 @ 20 to 30 mu P90 Instant Shine Put a hot chile up your butt! Pushes you hard!!! MOTIVATION! P90 P106 [Possibly…](https://pheromonetalk.com/t/mones-that-will-clear-up-brain-fog/42569/36) P123 - Need confirmation… Per Vespero on [Post 16](https://pheromonetalk.com/t/mones-that-will-clear-up-brain-fog/42569/16), I have a little bottle of sandal…