# Thomas Lavoie is back, i'm a new person. **URL:** \ **Category:** Lounge\ **Created:** [April 16, 2007, 12:33am UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153 "2007-04-16T00:33:13Z")\ **Posts on this page:** 20\ **Page:** 1
**Author:** ![tho](https://avatars.discourse-cdn.com/v4/letter/t/9de053/32.png) [@tho](https://pheromonetalk.com/u/tho)\ **Post date:** [April 16, 2007, 12:33am UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/1 "2007-04-16T00:33:13Z")
Ok, I’m back people, for the past 30 days, I have been locked up reading non stop for 420 hours everything i could find about the raw vegan straight edge life style. I had asked friends not to bother me. I would only get up to eat and go to bathroom and exercise. I lost 20 pounds with my new extremely healthy lifestyle, i will soon be able to see a 6 pack on myself. I’m now a raw food vegan. To give you an idea of what my meals look like, here is an example of what i’m currently eating while typing this, take the time to google any food you aren’t familiar with: Raw organic Maca extreme (Super extreme concentrated form, most potent and living form in the world) Raw organic goji berries (Super extreme concentrated form, most potent and living form in the world) Raw organic cacoa (Super extreme concentrated form, most potent and living form in the world) Broken cell wall chlorella (Can legally be termed organic in certain Asian countries, but no application for organic has been applied for in the U.S. No pesticides are used, as they would kill the chlorella) Raw Organic Alfalfa juice powder Raw Organic Barley juice powder Raw Organic Wheat Grass juice powder Raw Organic Hawaiian Spirulina pacifica Raw Apple pectin powder Raw Organic carrot juice powder CGF Chlorella (broken cell walls) Raw Peace River Bee Pollen powder beet root extract bilberry extract (25% Anthocyanidins) Ginkgo biloba extract (24% ginkgo flavonglycosides/6% terpene lactones) grape seed extract Licorice root extract Milk Thistle (silymarin 80%) Non-dairy probiotic culture: rhamnosus acidophilus in a base of FOS Pacific kelp Pure soy lecithin (98% oil free) Raw Royal Jelly extract Siberian ginseng extract Raw stevia leaf powder Berry Flavour Raw Grade A frozen blueberries Raw Grade A frozen mango cubes Pure water (reverse osmosis) Lin seeds Cayenne pouder Finly chopped garlic lemon with rind Raw organic hemp seed oil Raw organic hemp seeds 8 types of extremely high quality salts: Fleur de sel de france Grey salt Le saunier Hawaiian salt (ALAEA) Salt of france Pink salt Brazilian Salt Sea Salt And fianlly, LOVE. (The ingredients are not in order of abundance) Almost all the foods listen are the most nutritious and potent foods on the planet. At every meal i combine out of a list of 200 highly potent foods to create probably one of the most nutritious meals on the planet, probably close to David Wolfe’s meal, my hero. Imagine, this is just one meal, i cycle through different foods at every meal. My breakfast currently supplies me way over 100% of my daily intake of every nutrient a human body needs in a day including vitamin b12 that is, according to health agencies, impossible to obtain from vegan foods. Oh, and i don’t believe in using artificial [pheromones](https://a314.com/) anymore, yes, they work, but my natural pheromones are now so absurdly potent that girls giggle to death and quiver when they get a whiff of my skin. Thomas Lavoie ---
**Author:** ![mindset](https://avatars.discourse-cdn.com/v4/letter/m/ccd318/32.png) [@mindset](https://pheromonetalk.com/u/mindset)\ **Post date:** [April 16, 2007, 10:20am UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/2 "2007-04-16T10:20:32Z")
> [@thomaslavoie](#): > > Ok, I’m back people, for the past 30 days, I have been locked up reading non stop for 420 hours everything i could find about the raw vegan straight edge life style. I had asked friends not to bother me. I would only get up to eat and go to bathroom and exercise. I lost 20 pounds with my new extremely healthy lifestyle, i will soon be able to see a 6 pack on myself. > > I’m now a raw food vegan. To give you an idea of what my meals look like, here is an example of what i’m currently eating while typing this, take the time to google any food you aren’t familiar with: > > Raw organic Maca extreme (Super extreme concentrated form, most potent and living form in the world) > Raw organic goji berries (Super extreme concentrated form, most potent and living form in the world) > Raw organic cacoa (Super extreme concentrated form, most potent and living form in the world) > Broken cell wall chlorella (Can legally be termed organic in certain Asian countries, but no application for organic has been applied for in the U.S. No pesticides are used, as they would kill the chlorella) > Raw Organic Alfalfa juice powder > Raw Organic Barley juice powder > Raw Organic Wheat Grass juice powder > Raw Organic Hawaiian Spirulina pacifica > Raw Apple pectin powder > Raw Organic carrot juice powder > CGF Chlorella (broken cell walls) > Raw Peace River Bee Pollen powder > beet root extract > bilberry extract (25% Anthocyanidins) > Ginkgo biloba extract (24% ginkgo flavonglycosides/6% terpene lactones) > grape seed extract > Licorice root extract > Milk Thistle (silymarin 80%) > Non-dairy probiotic culture: rhamnosus acidophilus in a base of FOS > Pacific kelp > Pure soy lecithin (98% oil free) > Raw Royal Jelly extract > Siberian ginseng extract > Raw stevia leaf powder > Berry Flavour > Raw Grade A frozen blueberries > Raw Grade A frozen mango cubes > Pure water (reverse osmosis) > Lin seeds > Cayenne pouder > Finly chopped garlic > lemon with rind > Raw organic hemp seed oil > Raw organic hemp seeds > 8 types of extremely high quality salts: > Fleur de sel de france > Grey salt > Le saunier > Hawaiian salt (ALAEA) > Salt of france > Pink salt > Brazilian Salt > Sea Salt > And fianlly, LOVE. > > (The ingredients are not in order of abundance) > > Almost all the foods listen are the most nutritious and potent foods on the planet. At every meal i combine out of a list of 200 highly potent foods to create probably one of the most nutritious meals on the planet, probably close to David Wolfe’s meal, my hero. Imagine, this is just one meal, i cycle through different foods at every meal. > > My breakfast currently supplies me way over 100% of my daily intake of every nutrient a human body needs in a day including vitamin b12 that is, according to health agencies, impossible to obtain from vegan foods. > > Oh, and i don’t believe in using artificial pheromones anymore, yes, they work, but my natural pheromones are now so absurdly potent that girls giggle to death and quiver when they get a whiff of my skin. > > Thomas Lavoie Interesting. I must say that you hit the nail on the wall when you suggested Spirulina and Chlorella in a thread a month or two ago. I have been using Spirulina, Chlorella, and Greens+ as my daily nutrional cocktail, and let me say that I feel very run-down until I chug it. I also have started to use Testojack per your recommendation which has also been added to my daily intake. Do you know of anything that might benefit in lessening the effects of fatigue? For some reason, even with the aforementioned supplements, I don’t feel as motivated as I used to when first taking them. I wonder if I should up my intake any? ---
**Author:** ![muffinman](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/muffinman/32/1031_2.png) [@muffinman](https://pheromonetalk.com/u/muffinman)\ **Post date:** [April 16, 2007, 12:19pm UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/3 "2007-04-16T12:19:12Z")
Whoa dude, that sounds super potent 🙂 I’m very familiar with most of the make-up of that list… But on a side-note… I would _not_ like to hang around when you let a fart off… hahaha ---
**Author:** ![ash](https://avatars.discourse-cdn.com/v4/letter/a/f19dbf/32.png) [@ash](https://pheromonetalk.com/u/ash)\ **Post date:** [April 16, 2007, 2:45pm UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/4 "2007-04-16T14:45:44Z")
I’m a little curious how much you spend on all that. Seems to me that organic foods and supplements are kind of expensive. Then again, in Florida there were health food stores everywhere. Here in WI, there are 3 within about 40 miles and they’re small. But I suppose few here are concerned with their health… ---
**Author:** ![Lor](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/lor/32/759_2.png) [@Lor](https://pheromonetalk.com/u/Lor)\ **Post date:** [April 16, 2007, 2:47pm UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/5 "2007-04-16T14:47:01Z")
i dont think i take a single suppliment. 😕 i intuite where to go,what to eat, what to add, what to sniff 😃 i dont think i wear [synthetic pheromones](https://pheromonelabs.com/shop/) because i need them, i wear them because they are fun as hell ! i feel good,and people around me feel good. 🙂 even natural vitamins(they arent _all_ natural) and superfoods are gathered/put together in a very unnatural way; **bees are killed** for some of the bee products consumed for health reasons !☹ the bottles these natural products are put in arent all evironmentally concious; and isnt _the environment_ what we are trying to compensate for with suppliments ??? a good read of what suppliments really do for us arent how we feel in our twenties (or 19,heehee) but when we are in our 30’s and 40’s and feeling just like we did in our 20’s. otherwise… your SUPPOSED to feel fabulous when you are young.🙄 ---
**Author:** ![Tweed](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/tweed/32/1485_2.png) [@Tweed](https://pheromonetalk.com/u/Tweed)\ **Post date:** [April 16, 2007, 4:04pm UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/6 "2007-04-16T16:04:20Z")
Hell of a cocktail list… But I have 1 question… I have got the spirulina powder, and it stinks and tastes foul. I’m still trying to find a way to take it without throwing up, and having it repeat on me for the day. The best way I’ve found so far is to have it on 2 slices of toast and put balsamic vinegar on the top to take the taste away. I’ve tried juices and other drinks and it just makes them turn a horrible green colour and still taste horrible. It doesn’t seem to dissolve in anything either. For those of you taking it… How are you maging to get get rid of the smell and taste…?😮 ---
**Author:** ![tho](https://avatars.discourse-cdn.com/v4/letter/t/9de053/32.png) [@tho](https://pheromonetalk.com/u/tho)\ **Post date:** [April 16, 2007, 7:08pm UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/7 "2007-04-16T19:08:46Z")
My food is not expensive. You must all realize that I am NEVER hungry anymore, 0% of my food is packaged except for a few eco friendly dark glass bottles that don’t leach chemicals into my food and a few bulk plastic containers from which i buy blends of 30 types of leaves and salads all in a huge plastic container. Total cost: 10$CAD for like 2.5KG of 30 types of lettuces and sprouts. BTW, some guy said that he had low energy. The 3 most potent supplements in the history of the world and that don’t taste like “crap” (your taste buds are paralyzed by cooked foods, spirulina and chlorella tast DELICIOUS to me now, before, i couldn’t even smell chlorella without dry heaving), you should try these: [Sunfood Nutrition™ - The World’s Leading Source for Superfoods and Natural Lifestyle Products!](http://www.sunfood.com/cgi-bin/order/index.cgi?id=735663945042&d=single&item_id=1085&c=Raw/Organic_Food&sc=Superfoods&tc=) [Sunfood Nutrition™ - The World’s Leading Source for Superfoods and Natural Lifestyle Products!](http://www.sunfood.com/cgi-bin/order/index.cgi?id=735663945042&d=single&item_id=1004&m=home) [Sunfood Nutrition™ - The World’s Leading Source for Superfoods and Natural Lifestyle Products!](http://www.sunfood.com/cgi-bin/order/index.cgi?id=735663945042&d=single&item_id=0903&c=Supplements&sc=Maca&tc=) Holly crap, i’m currently drinking the best food EVER. Lemon + apples + raw cacao powder (RAW, must be RAW, not RAW = crap, 955 ORAC Units found in each gram of raw organic cacao powder!) It tastes spiritual. This morning i had the most potent blend i could think of. It had so many mood enhancing nutritional compounds that i almost came home with a girl friend. But i didn’t because i’m picky, i want a girl friend with an extremely high IQ and that has a great body, hmmmmm, better keep looking. My new way of life rocks, it was hard at first, the detox was crazy because i was flushing out acidity, toxins, pharmaceuticals, drugs, drugs, drugs, mucus, warts, skin, acnee, shitting 3 pounds of crap 3 times a day and eating half the amount. ONE HELL OF A HEALING CRISIS. ---
**Author:** ![tho](https://avatars.discourse-cdn.com/v4/letter/t/9de053/32.png) [@tho](https://pheromonetalk.com/u/tho)\ **Post date:** [April 16, 2007, 7:14pm UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/8 "2007-04-16T19:14:55Z")
My food is not expensive. You must all realize that I am NEVER hungry anymore, 0% of my food is packaged except for a few eco friendly dark glass bottles that don’t leach chemicals into my food and a few bulk plastic containers from which i buy blends of 30 types of leaves and salads all in a huge plastic container. Total cost: 10$CAD for like 2.5KG of 30 types of lettuces and sprouts. BTW, some guy said that he had low energy. The 3 most potent supplements in the history of the world and that don’t taste like “crap” (your taste buds are paralyzed by cooked foods, spirulina and chlorella tast DELICIOUS to me now, before, i couldn’t even smell chlorella without dry heaving), you should try these: [Sunfood Nutrition™ - The World’s Leading Source for Superfoods and Natural Lifestyle Products!](http://www.sunfood.com/cgi-bin/order/index.cgi?id=735663945042&d=single&item_id=1085&c=Raw/Organic_Food&sc=Superfoods&tc=) [Sunfood Nutrition™ - The World’s Leading Source for Superfoods and Natural Lifestyle Products!](http://www.sunfood.com/cgi-bin/order/index.cgi?id=735663945042&d=single&item_id=1004&m=home) [Sunfood Nutrition™ - The World’s Leading Source for Superfoods and Natural Lifestyle Products!](http://www.sunfood.com/cgi-bin/order/index.cgi?id=735663945042&d=single&item_id=0903&c=Supplements&sc=Maca&tc=) Holly crap, i’m currently drinking the best food EVER. Lemon + apples + raw cacao powder (RAW, must be RAW, not RAW = crap, 955 ORAC Units found in each gram of raw organic cacao powder!) It tastes spiritual. This morning i had the most potent blend i could think of. It had so many mood enhancing nutritional compounds that i almost came home with a girl friend. But i didn’t because i’m picky, i want a girl friend with an extremely high IQ and that has a great body, hmmmmm, better keep looking. My new way of life rocks, it was hard at first, the detox was crazy because i was flushing out acidity, toxins, pharmaceuticals, drugs, drugs, drugs, mucus, warts, skin, acnee, shitting 3 pounds of crap 3 times a day and eating half the amount. ONE HELL OF A HEALING CRISIS. (BTW, don’t go Raw without reading TONS of books, the best book i have ever read is called: the sun food diet success system, by David Wolfe, it really helped me cure myself “something is always REALLY wrong but i can’t figure it out”, turned out that my adrenal glands got ALL MESSED UP by all the legal doctor’s drugs.) ---
**Author:** ![tho](https://avatars.discourse-cdn.com/v4/letter/t/9de053/32.png) [@tho](https://pheromonetalk.com/u/tho)\ **Post date:** [April 16, 2007, 7:20pm UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/9 "2007-04-16T19:20:12Z")
BTW, don’t go Raw without reading TONS of books, the best book i have ever read is called: the sun food diet success system, by David Wolfe, it really helped me cure myself “something is always REALLY wrong but i can’t figure it out”, turned out that my adrenal glands got ALL MESSED UP by all the legal doctor’s drugs. Also, if you adopt the Raw food lifestyle, you will notice that cellular metabolism that has been stagnating for decades or years suddenly reactivating. Feels GREAT. Oh, and the sex on a raw vegan diet packed with super foods is so good that i would say that it’s like having sex with 10 babes 15 times all in one go. My bodies pheromones are so tasty 😛. My endurance is godly. Everything in my body runs so unbelievably smoothly, currently, i just can’t feel stress and because of this, I’m going to try to be the environmental representative of my whole college. All those kidney stones coming out, unbelievable! All that crap coming out from behind my eyes, warts dying out, mucus in my shit. I just feel so on FIRE. ---
**Author:** ![Quicksilver](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/quicksilver/32/1328_2.png) [@Quicksilver](https://pheromonetalk.com/u/Quicksilver)\ **Post date:** [April 17, 2007, 7:55am UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/10 "2007-04-17T07:55:42Z")
> [@thomaslavoie](#): > > Oh, and the sex on a raw vegan diet packed with super foods is so good that i would say that it’s like having sex with 10 babes 15 times all in one go. My bodies pheromones are so tasty 😛. My endurance is godly. > > Everything in my body runs so unbelievably smoothly, currently, i just can’t feel stress and because of this, I’m going to try to be the environmental representative of my whole college. > > All those kidney stones coming out, unbelievable! All that crap coming out from behind my eyes, warts dying out, mucus in my shit. I just feel so on FIRE. Did you take a prepackaged cleanse? or a custom designed one for your body? Dang, I wish I knew your naturopath, 🆒 Quicksilver ---
**Author:** ![MarkL](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/markl/32/825_2.png) [@MarkL](https://pheromonetalk.com/u/MarkL)\ **Post date:** [April 17, 2007, 8:54am UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/11 "2007-04-17T08:54:34Z")
Welcome back, Thomas. ---
**Author:** ![mindset](https://avatars.discourse-cdn.com/v4/letter/m/ccd318/32.png) [@mindset](https://pheromonetalk.com/u/mindset)\ **Post date:** [April 17, 2007, 9:45am UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/12 "2007-04-17T09:45:59Z")
> [@thomaslavoie](#): > > My food is not expensive. You must all realize that I am NEVER hungry anymore, 0% of my food is packaged except for a few eco friendly dark glass bottles that don’t leach chemicals into my food and a few bulk plastic containers from which i buy blends of 30 types of leaves and salads all in a huge plastic container. Total cost: 10$CAD for like 2.5KG of 30 types of lettuces and sprouts. > > BTW, some guy said that he had low energy. The 3 most potent supplements in the history of the world and that don’t taste like “crap” (your taste buds are paralyzed by cooked foods, spirulina and chlorella tast DELICIOUS to me now, before, i couldn’t even smell chlorella without dry heaving), you should try these: > [Sunfood Nutrition™ - The World’s Leading Source for Superfoods and Natural Lifestyle Products!](http://www.sunfood.com/cgi-bin/order/index.cgi?id=735663945042&d=single&item_id=1085&c=Raw/Organic_Food&sc=Superfoods&tc=) > [Sunfood Nutrition™ - The World’s Leading Source for Superfoods and Natural Lifestyle Products!](http://www.sunfood.com/cgi-bin/order/index.cgi?id=735663945042&d=single&item_id=1004&m=home) > [Sunfood Nutrition™ - The World’s Leading Source for Superfoods and Natural Lifestyle Products!](http://www.sunfood.com/cgi-bin/order/index.cgi?id=735663945042&d=single&item_id=0903&c=Supplements&sc=Maca&tc=) > > Holly crap, i’m currently drinking the best food EVER. Lemon + apples + raw cacao powder (RAW, must be RAW, not RAW = crap, 955 ORAC Units found in each gram of raw organic cacao powder!) It tastes spiritual. > > This morning i had the most potent blend i could think of. It had so many mood enhancing nutritional compounds that i almost came home with a girl friend. But i didn’t because i’m picky, i want a girl friend with an extremely high IQ and that has a great body, hmmmmm, better keep looking. > > My new way of life rocks, it was hard at first, the detox was crazy because i was flushing out acidity, toxins, pharmaceuticals, drugs, drugs, drugs, mucus, warts, skin, acnee, shitting 3 pounds of crap 3 times a day and eating half the amount. ONE HELL OF A HEALING CRISIS. How did you go about detoxifying your body naturally? I understand what you mean by the effects of detoxification, but I normally did it through supplements, ie. toxinout, colonix, etc which are supposedly natural, but it looks as if you’re doing it by intaking plant extracts. Let us know about your recommendation(s) on detoxification, if you don’t mind. Thanks for the links btw. I think I’ll give thoes a try. Does NOW foods sell those extracts? ---
**Author:** ![mindset](https://avatars.discourse-cdn.com/v4/letter/m/ccd318/32.png) [@mindset](https://pheromonetalk.com/u/mindset)\ **Post date:** [April 17, 2007, 1:20pm UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/13 "2007-04-17T13:20:17Z")
Nevermind the latter question Thomas, I bought the following at [sunfood.com](http://sunfood.com): 1) Goji berries 8 oz bag (raw, organic) non-powder, they were out. ☹ 2) [Raw Power](https://a314.com/product/raw-power/)! by Thor. I thought this would suit me well. It has Maca in it, and since I really don’t have the funds to buy the Extreme powder, I decided to get this instead. Hopefully it wasn’t a bad choice. It was the featured item of the day, and I think it was the first on the top sellers list. 3) NFL Cacao (raw, organic) powder. The description really sold me, so I hope it really is what it is. The prices for their products aren’t that bad, but 9 bucks for shipping and handling is kinda outrageous. Oh well, hopefully it’s worth it. Spirulina and Chlorella sure as hell is worth it. ---
**Author:** ![HotMama](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/hotmama/32/1786_2.png) [@HotMama](https://pheromonetalk.com/u/HotMama)\ **Post date:** [April 17, 2007, 3:50pm UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/14 "2007-04-17T15:50:41Z")
Congrats Thomas! I’ve been seriously checking out [radicalhealth.com](http://radicalhealth.com) myself, and am about to place an order for some of the stuff that Thomas is using. There’s a wealth of info there, and what I think Thomas is using is not just supplements in a capsule, but real foods/dry mixes that you mix together to make shakes, drinks, etc. ---
**Author:** ![tho](https://avatars.discourse-cdn.com/v4/letter/t/9de053/32.png) [@tho](https://pheromonetalk.com/u/tho)\ **Post date:** [April 17, 2007, 4:56pm UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/15 "2007-04-17T16:56:58Z")
> [@Quicksilver](#): > > Did you take a prepackaged cleanse? or a custom designed one for your body? > > Dang, I wish I knew your naturopath, > > 🆒 Quicksilver Nope, i stopped seeing my naturopath, i have figured out the she is extremely good, but i’m now at a point of wanting to live a perfect life to at least 100 years old, she will not help me reach my goals, all this has been designed by myself. I will only accept help from David wolfe. He is a freaking god, that man is one hell of a human, he is by far the smartest man in the USA and almost as smart as Li Ching-Yuen who live to 252 years old. David wolfe spends his life listening to lectures from the leading brains of our world. He understands “ecosystimic” concepts in a snap and their relationship’s with each other. ---
**Author:** ![Rbt](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/rbt/32/2066_2.png) [@Rbt](https://pheromonetalk.com/u/Rbt)\ **Post date:** [April 17, 2007, 6:25pm UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/16 "2007-04-17T18:25:31Z")
Evidently one side effect is that he repeates himself in subsequent posts he repeats himself in subsequent posts subsequent posts ---
**Author:** ![HotMama](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/hotmama/32/1786_2.png) [@HotMama](https://pheromonetalk.com/u/HotMama)\ **Post date:** [April 17, 2007, 6:53pm UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/17 "2007-04-17T18:53:09Z")
common rbt, let him find his magic ways 😉 ---
**Author:** ![tho](https://avatars.discourse-cdn.com/v4/letter/t/9de053/32.png) [@tho](https://pheromonetalk.com/u/tho)\ **Post date:** [April 18, 2007, 9:10pm UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/18 "2007-04-18T21:10:54Z")
> [@Rbt](#): > > Evidently one side effect is that he repeates himself in subsequent posts > > he repeats himself in subsequent posts > > subsequent posts what? > [@Rbt](#): > > Evidently one side effect is that he repeates himself in subsequent posts > > he repeats himself in subsequent posts > > subsequent posts what? > [@Rbt](#): > > Evidently one side effect is that he repeates himself in subsequent posts > > he repeats himself in subsequent posts > > subsequent posts what? > [@Rbt](#): > > Evidently one side effect is that he repeates himself in subsequent posts > > he repeats himself in subsequent posts > > subsequent posts what? ---
**Author:** ![mindset](https://avatars.discourse-cdn.com/v4/letter/m/ccd318/32.png) [@mindset](https://pheromonetalk.com/u/mindset)\ **Post date:** [April 20, 2007, 12:43am UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/19 "2007-04-20T00:43:27Z")
Thomas, can you relate a good few recommendations on raw vegan/vegan? Aside from the Sunfood Diet by David Wolfe. I want to go 80% raw, but include grains and some cooked meat. I don’t see the necessity of dismissing poultry and seafood from my diet. So far I’ve read a couple of threads on the community over at [sunfood.com](http://sunfood.com). I got a couple of other sites for information, such as [vegsource.com](http://vegsource.com), and [rawlovers.com](http://rawlovers.com). I just want to see what are good sources of information from an insiders view. Skip the trial and error and wasting of money if you know what I mean. Thanks ---
**Author:** ![HotMama](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/hotmama/32/1786_2.png) [@HotMama](https://pheromonetalk.com/u/HotMama)\ **Post date:** [April 20, 2007, 12:32pm UTC](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153/20 "2007-04-20T12:32:02Z")
> **[Radical Health, Your Vegan, Raw Food Diet Adventure](https://radicalhealth.com)** > > Radical Health, Vegan, Raw Food Diet, Super Foods try it, they cover a couple of meal replacements that can get you on your way to the 80% raw lifestyle. cannot wait to try their cacao chai drink. [Next page](https://pheromonetalk.com/t/thomas-lavoie-is-back-im-a-new-person/3153.md?page=2)